- published: 11 Mar 2013
- views: 24859
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Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops off as we age.
At Newport Natural Health, we developed the antioxidant Slow Release Melatonin Sleep Solution to support healthy sleep and improve mood even after your body's natural Melatonin production drops off.
http://www.newportnaturalhealth.com/
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Melatonin: It's Not Just For Sleep
Do you have trouble falling asleep and staying asleep? You're not alone. According to the CDC, sleep insufficiency is a growing problem and considered a public health epidemic.
According to the The Sleep Disorders Research at the National Institute of Health, about 30-40 percent of adults say they suffer from chronic insomnia.
Instead of taking a prescribed sleeping pill, you may want to try a more natural remedy: melatonin. Since it is produced in your brain, taking small doses can help regulate sleep.
But did you know that melatonin isn't just for sleep?
Melatonin is a hormone made by the pineal gland, a tiny gland in your brain. This hormone is mainly in charge of regulating your sleep and wake cycles. But, Melatonin also has other health benefits.
Melatonin is also used to help slow digestion, calm your brain waves and relax your muscles.
A study conducted a team of researchers of Hospital Israelita Albert Einstein in Sao Paolo, Brazil, found that taking 3 mg of melatonin 30 minutes before your bedtime can help sooth your migraines.
Are there any other hidden benefits?
Dr. Mike explains how melatonin works, why it helps promote natural sleep and the other hidden benefits.
- published: 06 Apr 2014
- views: 35970
http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola talks about melatonin benefits and the importance of melatonin in overall health.
- published: 12 Feb 2009
- views: 103658
http://powerhealthtalk.com
In today's broadcast we will be discussing the exciting new research regarding melatonin and its ability to act as an antioxidant, and how this new research may translate to helping a number of metabolic, endocrine, and neurologic disorders. Please enjoy!
If you would like to see more videos and topics like this please subscribe to our YouTube channel as well as follow us on Facebook at http://powerhealthreno.com/facebook
Power Health
1175 Harvard Way
Reno, NV 89502
775-329-4402
http://powerhealthreno.com
Dr. Martin Rutherford
Dr. Randall Gates
Power Health Reno
Power Health Talk
Chiropractic Neurology Reno
Functional Medicine Reno
https://www.youtube.com/user/PowerHealthful
- published: 19 Jul 2016
- views: 1661
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/melatonin-rich-foods-will-improve-health
Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup
Like us on Facebook: http://www.facebook.com/dr.douillard
Follow @JohnDouillard on Twitter
Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
While melatonin supplements are found over-the-counter in almost any health food store or pharmacy, there is conflicting evidence regarding the safety of long-term supplementation.
When I speak of “safety,” I am primarily referring to the potential down-regulation or inhibition of the body’s own melatonin production with long-term melatonin supplementation. Some experts report that when this happens, the body will stop both producing AND responding to its own melatonin. If this happens, the “hormone of darkness,” and perhaps the most important hormone in the body, may become non-responsive.
On the other side of the equation, there is science suggesting that these long-term side effects of melatonin do not exist. In one meta-analysis of more than 16,000 subjects from 19 studies, melatonin was not shown to be less effective with continued use.
When I come across science on both sides of the aisle that found opposite results, I suggest to be more safe than sorry. That said, OTC melatonin supplementation is very safe for short-term circadian sleep resetting and for jet-lag. However, dosage is very important.
ASSOCIATED ARTICLES:
--Know Your Melatonin Levels for Gut, Hormone, Bone and Detox Benefits https://lifespa.com/test-melatonin-gut-hormone-bone-detox-benefits/
--Episode 45: Groundbreaking Research on Melatonin with Dr. Paula Witt-Enderby https://lifespa.com/episode-45-groundbreaking-research-on-melatonin-with-dr-paula-witt-enderby/
--Artificial Light Now Linked to Sugar Cravings & Melatonin Imbalance https://lifespa.com/artificial-light-now-linked-sugar-cravings-melatonin-imbalance/
--Re-Calibrate your Internal Clocks this Weekend https://lifespa.com/re-calibrate-internal-clocks-weekend/
Reset Your Circadian Rhythms with a Plant-Based Diet https://lifespa.com/reset-circadian-rhythms-plant-based-diet/
--The MIND Diet: Foods for Thought https://lifespa.com/the-mind-diet-foods-for-thought/
- published: 21 Jun 2017
- views: 2221
Try this non-melatonin remedy for sleep: https://shop.drberg.com/sleep-aid-regular
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about melatonin for sleep. The problem when you take it then ends up causing a weakness in the pineal gland itself. It can accumulate for floride causing calcification.
1. Go for regular walks in the light
2. Go to bed at night with the room complete dark
3. Avoid floride
4. Take vitamin K2 and D3 together
https://www.youtube.com/watch?v=Z9IOTz_gXRQ
DATA:
https://sites.tufts.edu/sleep/biochemical-pathway/
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog
FACEBOOK: http://www.facebook.com/DrEricBerg
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ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio
DR. BERG'S SEMINARS: http://www.drberg.com/seminars
DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story
DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic
DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach
DR. BERG'S SHOP: http://shop.drberg.com/
DR. BERG'S REVIEWS: http://www.drberg.com/reviews
The Health & Wellness Center
4709 D Pinecrest Office Park Drive
Alexandria, VA 22312
703-354-7336
Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
- published: 06 Jul 2017
- views: 17316
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/test-melatonin-gut-hormone-bone-detox-benefits
Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup
Like us on Facebook: http://www.facebook.com/dr.douillard
Follow @JohnDouillard on Twitter
Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
When you look at the pineal gland sitting at the base of the brain, one cannot help but think that this pearl-sized gland has a special role to play. Rene Descartes called it “the principle seat of the soul.”
For years, researchers thought the pineal gland was an evolutionary remnant with no real purpose. In the 1970s, they discovered that it was the single manufacturer of a special hormone, called melatonin.
Pigeon-holed as “the sleep hormone,” melatonin has become a famous OTC supplement for jet-lag and sleep in an attempt to help the more than 60 million Americans with sleep concerns. Yes, melatonin is the sleep hormone – but new research has only begun to understand the powerful role this 3 billion-year-old molecule has on our health and longevity.
Melatonin levels are easy to measure in the urine. Within about 60 minutes, the circulating melatonin in the blood finds its way to the liver, where it is broken down into its primary metabolite, 6-sulfatoxymelatonin (MT6s). Fortunately, dried urine preserves melatonin and cortisol on urine strips. Home urine testing for cortisol and melatonin are available here http://store.lifespa.com/sleep_balance_profile.html
- published: 08 Jun 2017
- views: 1159
Melatonin Review:
http://www.rebelofhealth.com/melatonin
Melatonin happens to be one of the most powerful and totally natural sleep aids. But if you take too much Melatonin or use a low quality product then you will suffer from all types of Melatonin side effects.
Some of these are particularly nasty so it's important that you watch this entire video from beginning to end to find out how to best take this sleep supplement for best results:
https://www.youtube.com/watch?v=O-H_58pcnYU
High quality Melatonin is hard to find so it's important that you don't just purchase any supplement you find. You should do your research first to find the "best of the best".
One particularly bad thing about taking Melatonin is that it can cause a great deal of negative side effects if you don't take an optimized dose.
Some of the side effects from taking too much Melatonin include:
- Morning lethargy
- Lack of energy
- Headaches
- Mental fog
- Sleeplessness
So obviously, you will want to avoid Melatonin side effects at all cost!
I go into detail about this in this Melatonin review video so make sure you watch the video so you learn how to be a smart user of Melatonin and so you can optimize your sleeping patterns using this powerful sleep hormone.
#melatonin
- published: 19 May 2014
- views: 22193
More Than A Good Night Sleep: 3 Ways Melatonin Fights Aging
Often referred to as "the sleep hormone" most people acknowledge melatonin for its positive effect on restful sleep and regulating our internal body clock.
to find more information on our site go here http://www.gethealthnaturally.com
Researchers have recently discovered it promotes much more than a good night sleep. Melatonin has demonstrated beneficial effects on diabetes, heart disease, bone health and obesity.
Adding to the excitement, emerging science now suggests that melatonin possesses unique properties to help protect you against the diseases and decline associated with ageing.
Unfortunately, as we age, most hormone production levels change. Although this is also true of melatonin, over the counter supplementation has proven to increase its production and availability, helping you delay... and even avoid... age related diseases.
Your invited to read on, in the text below this video, to learn for yourself how melatonin works and discover the valuable role scientists now say it plays:
1. Fighting free-radicals to prevent cancer from occurring, or even induce the death of existing cancer cells
2. Help delay the onset of Alzheimer's disease and protect cells damage and decay associated with cognitive impairment
3. Help Prevent Osteoporosis by aiding in bone repair and increased bone mineral density.
People use melatonin to adjust the body's internal clock. It is used for jet lag, for adjusting sleep-wake cycles in people whose daily work schedule changes (shift-work disorder), and for helping blind people establish a day and night cycle.
Melatonin is also used for the inability to fall asleep (insomnia); delayed sleep phase syndrome (DSPS); insomnia associated with attention deficit-hyperactivity disorder (ADHD); insomnia due to certain high blood pressure medications called beta-blockers; and sleep problems in children with developmental disorders including autism, cerebral palsy, and mental retardation. It is also used as a sleep aid after discontinuing the use of benzodiazepine drugs and to reduce the side effects of stopping smoking.
Some people use melatonin for Alzheimer's disease, ringing in the ears, depression, chronic fatigue syndrome (CFS), fibromyalgia, migraine and other headaches, irritable bowel syndrome (IBS), bone loss (osteoporosis), a movement disorder called tardive dyskinesia (TD), epilepsy, as an anti-aging agent, for menopause, and for birth control.
Other uses include breast cancer, brain cancer, lung cancer, prostate cancer, head cancer, neck cancer, and gastrointestinal cancer.
Melatonin is also used for some of the side effects of cancer treatment (chemotherapy) including weight loss, nerve pain, weakness, and a lowered number of clot-forming cells (thrombocytopenia).
It is also used to calm people before they are given anesthesia for surgery.
The forms of melatonin that can be absorbed through the cheek or under the tongue are used for insomnia, shift-work disorder, and to calm people before receiving anesthesia for surgery.
Sometimes people apply melatonin to the skin to protect against sunburn.
How effective is it?
Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, Ineffective, and Insufficient Evidence to Rate.
The effectiveness ratings for MELATONIN are as follows:
To read more of this article and the benefits of melatonin click on the link below
http://www.gethealthnaturally.com/melatonin-attacks-the-aging-of-your-body.html/
I hope you have found the information in this article of good use, if so please Like and Share this video.
Till next time take care.
- published: 28 Aug 2012
- views: 7946
http://www.modernintegrativemedicine.com
Dr. Emily Chan ND
Modern Integrative Medicine
3565 Del Rey St #207
San Diego, CA 92109
(617)-299-6151
What's the best way to take Melatonin? What's the best dosage? Many patients find melatonin helpful for falling asleep. I do not find melatonin helpful for patients who use it to stay asleep or who wake up multiple times during the night. Many melatonin supplements on the market are sold in 1-3mg pills. However some people experience a side effect of fatigue or grogginess in the morning after taking too high a dosage of melatonin.
It is more natural to take a smaller dose of melatonin such as 0.5mg and to take it it anywhere from sunset to 2-3 hours before bed. This gives the melatonin time to work into the natural circadian rhythm to get the body ready to calm down for bed. It is more supportive of the natural clock rather than giving a large dose right before bed. After using melatonin to train your body clock as well as developing more consistent sleep cycles, it's best to allow the body to go on it's natural cycle rather than taking melatonin for sleep indefinitely.
For the Pure Encapsulations 0.5mg melatonin, you can get it here:
http://modernintegrativemedicine.com/supplement-store/
Click on Emerson Ecologics
For other great resources:
http://www.moernintegrativemedicine.com
Melatonin Dosage & Sleep - National Sleep Foundation
http://sleepfoundation.org/sleep.../melatonin-and-sle...
National Sleep Foundation
Learn about the proper Melatonin Dosage for healthy sleep. Discover a wealth of knowledge about melatonin on National Sleep Foundation.
Fact Sheet: Melatonin | The Dr. Oz Show - DoctorOz.com
http://www.doctoroz.com/videos/fact-sheet-melatonin
Melatonin is a natural, non-addicting hormone supplement that assists with sleep. Millions of people in the United States take it in order to get a ...
How to Take Melatonin - Sleep - About.com
http://sleepdisorders.about.com › Health › Sleep › Treating Sleep Disorders
How should I take melatonin? This over-the-counter supplement may help you to sleep better if you have insomnia or a circadian rhythm disorder, but how ...
Best Time to Take Melatonin? - WebMD
http://www.webmd.com/sleep-disorders/.../best-time-to-take-melatonin
A new study shows that taking melatonin supplements may work best before daytime sleep.
Circadian Rhythm Sleep Disorders Archives - Talk About ...
http://www.talkaboutsleep.com/category/circadian-rhythm-sleep-disorders/
Using melatonin correctly can help sleep and mood problems, but melatonin can be tricky, and if ... Mistake #2: I can take melatonin at any time.
Melatonin | University of Maryland Medical Center
http://www.umm.edu › ... › Supplement
University of Maryland Medical Center
May 7, 2013 - Melatonin is a hormone secreted by the pineal gland in the brain. .... Do not take melatonin for epilepsy or give it to a child without talking to ...
(Melatonin), (How to Take Melatonin), (How to Fall Asleep), (Melatonin Dosage), (Best Time To Take Melatonin), (Insomnia), (Circadian Rhythm), (Naturopathic Doctor), (Naturopathic Doctor Orange County), (Naturopath Orange County)
- published: 18 May 2014
- views: 39023
Melatonin
Melatonin, chemically N-acetyl-5-methoxy tryptamine, is a substance found in animals, plants, fungi and bacteria. In animals it is a hormone that anticipates the daily onset of darkness; however in other organisms it may have different functions. Likewise, the synthesis of melatonin in animals differs from that in other organisms.
In animals, melatonin is involved in the entrainment (synchronization) of the circadian rhythms of physiological functions including sleep timing, blood pressure regulation, seasonal reproduction and many others. Many of melatonin's biological effects in animals are produced through activation of melatonin receptors, while others are due to its role as a pervasive and powerful antioxidant, with a particular role in the protection of nuclear and mitochondrial DNA.
The hormone can be used as a sleep aid and in the treatment of some sleep disorders. It can be taken orally in liquid form as well as capsules or tablets in immediate- or prolonged-release form. It is also available in a form to be used sublingually, and as transdermal patches. Melatonin is sold over-the-counter in the U.S. and Canada. In other countries it may require a prescription or it may be unavailable.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Melatonin
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Health
Health is the level of functional or metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social challenges. The World Health Organization (WHO) defined health in its broader sense in its 1948 constitution as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." This definition has been subject to controversy, in particular as lacking operational value and because of the problem created by use of the word "complete" Other definitions have been proposed, among which a recent definition that correlates health and personal satisfaction. Classification systems such as the WHO Family of International Classifications, including the International Classification of Functioning, Disability and Health (ICF) and the International Classification of Diseases (ICD), are commonly used to define and measure the components of health. Health is that balanced condition of the living organism in which the integral, harmonious performance of the vital functions tends to the preservation of the organism and the normal development of the individual.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Health
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Sleep
Sleep is a naturally recurring state of mind characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings. It is distinguished from wakefulness by a decreased ability to react to stimuli, but is more easily reversed than the state of hibernation or of being comatose. Mammalian sleep occurs in repeating periods, in which the body alternates between two highly distinct modes known as non-REM and REM sleep. REM stands for "rapid eye movement" but involves many other aspects including virtual paralysis of the body.
During sleep, most systems in an animal are in an anabolic state, building up the immune, nervous, skeletal, and muscular systems. Sleep in non-human animals is observed in mammals, birds, reptiles, amphibians, and fish, and, in some form, in insects and even in simpler animals such as nematodes. The internal circadian clock promotes sleep daily at night in diurnal species (such as humans) and in the day in nocturnal organisms (such as rodents). However, sleep patterns vary widely among animals and among different individual humans. Industrialization and artificial light have substantially altered human sleep habits in the last 100 years.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Sleep
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Your Body
Your Body may refer to:
See also
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Your_Body
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Naturopathy
Naturopathy or naturopathic medicine is a form of alternative medicine employing a wide array of "natural" modalities, including homeopathy, herbalism, and acupuncture, as well as diet (nutrition) and lifestyle counseling. Naturopaths favor a holistic approach with non-invasive treatment and generally avoid the use of surgery and drugs. Naturopathic medicine contains many pseudoscientific concepts and is considered ineffective and can be harmful, which raises ethical issues. Naturopaths have repeatedly been accused of being charlatans and practicing quackery.
Much of the ideology and methodological underpinnings of naturopathy are based on vitalism and self-healing, rather than evidence-based medicine. Naturopathic education contains little of the established clinical training and curriculum completed by primary care doctors, as naturopaths mostly train by studying unscientific notions and practicing unproven interventions and diagnoses. Naturopaths tend to oppose vaccines and teach their students anti- and alternative vaccine practices, resulting in lower vaccination rates. According to the American Cancer Society, "scientific evidence does not support claims that naturopathic medicine can cure cancer or any other disease."
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Naturopathy
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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2:35The Many Benefits of Melatonin - Sleep Aid and Antioxidant
The Many Benefits of Melatonin - Sleep Aid and AntioxidantThe Many Benefits of Melatonin - Sleep Aid and Antioxidant
Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops off as we age. At Newport Natural Health, we developed the antioxidant Slow Release Melatonin Sleep Solution to support healthy sleep and improve mood even after your body's natural Melatonin production drops off. http://www.newportnaturalhealth.com/ -
9:05Melatonin: It's Not Just For Sleep
Melatonin: It's Not Just For SleepMelatonin: It's Not Just For Sleep
RadioMD: https://www.RadioMD.com Facebook: https://www.facebook.com/YourRadioMD?... Twitter: https://twitter.com/YourRadioMD Pinterest: http://www.pinterest.com/radiomd/ Google+: https://plus.google.com/+RadiomdStayWell/posts Melatonin: It's Not Just For Sleep Do you have trouble falling asleep and staying asleep? You're not alone. According to the CDC, sleep insufficiency is a growing problem and considered a public health epidemic. According to the The Sleep Disorders Research at the National Institute of Health, about 30-40 percent of adults say they suffer from chronic insomnia. Instead of taking a prescribed sleeping pill, you may want to try a more natural remedy: melatonin. Since it is produced in your brain, taking small doses can help regulate sleep. But did you know that melatonin isn't just for sleep? Melatonin is a hormone made by the pineal gland, a tiny gland in your brain. This hormone is mainly in charge of regulating your sleep and wake cycles. But, Melatonin also has other health benefits. Melatonin is also used to help slow digestion, calm your brain waves and relax your muscles. A study conducted a team of researchers of Hospital Israelita Albert Einstein in Sao Paolo, Brazil, found that taking 3 mg of melatonin 30 minutes before your bedtime can help sooth your migraines. Are there any other hidden benefits? Dr. Mike explains how melatonin works, why it helps promote natural sleep and the other hidden benefits. -
1:50Health Benefits of Melatonin
Health Benefits of Melatonin -
5:58Is Melatonin the Secret to a Good Night's Sleep?
Is Melatonin the Secret to a Good Night's Sleep?Is Melatonin the Secret to a Good Night's Sleep?
http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola talks about melatonin benefits and the importance of melatonin in overall health. -
14:51Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?
Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?
http://powerhealthtalk.com In today's broadcast we will be discussing the exciting new research regarding melatonin and its ability to act as an antioxidant, and how this new research may translate to helping a number of metabolic, endocrine, and neurologic disorders. Please enjoy! If you would like to see more videos and topics like this please subscribe to our YouTube channel as well as follow us on Facebook at http://powerhealthreno.com/facebook Power Health 1175 Harvard Way Reno, NV 89502 775-329-4402 http://powerhealthreno.com Dr. Martin Rutherford Dr. Randall Gates Power Health Reno Power Health Talk Chiropractic Neurology Reno Functional Medicine Reno https://www.youtube.com/user/PowerHealthful -
14:17Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpaMelatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa Read the associated article: http://lifespa.com/melatonin-rich-foods-will-improve-health Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/ While melatonin supplements are found over-the-counter in almost any health food store or pharmacy, there is conflicting evidence regarding the safety of long-term supplementation. When I speak of “safety,” I am primarily referring to the potential down-regulation or inhibition of the body’s own melatonin production with long-term melatonin supplementation. Some experts report that when this happens, the body will stop both producing AND responding to its own melatonin. If this happens, the “hormone of darkness,” and perhaps the most important hormone in the body, may become non-responsive. On the other side of the equation, there is science suggesting that these long-term side effects of melatonin do not exist. In one meta-analysis of more than 16,000 subjects from 19 studies, melatonin was not shown to be less effective with continued use. When I come across science on both sides of the aisle that found opposite results, I suggest to be more safe than sorry. That said, OTC melatonin supplementation is very safe for short-term circadian sleep resetting and for jet-lag. However, dosage is very important. ASSOCIATED ARTICLES: --Know Your Melatonin Levels for Gut, Hormone, Bone and Detox Benefits https://lifespa.com/test-melatonin-gut-hormone-bone-detox-benefits/ --Episode 45: Groundbreaking Research on Melatonin with Dr. Paula Witt-Enderby https://lifespa.com/episode-45-groundbreaking-research-on-melatonin-with-dr-paula-witt-enderby/ --Artificial Light Now Linked to Sugar Cravings & Melatonin Imbalance https://lifespa.com/artificial-light-now-linked-sugar-cravings-melatonin-imbalance/ --Re-Calibrate your Internal Clocks this Weekend https://lifespa.com/re-calibrate-internal-clocks-weekend/ Reset Your Circadian Rhythms with a Plant-Based Diet https://lifespa.com/reset-circadian-rhythms-plant-based-diet/ --The MIND Diet: Foods for Thought https://lifespa.com/the-mind-diet-foods-for-thought/ -
3:49Is Melatonin a Good Sleep Remedy?
Is Melatonin a Good Sleep Remedy?Is Melatonin a Good Sleep Remedy?
Try this non-melatonin remedy for sleep: https://shop.drberg.com/sleep-aid-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about melatonin for sleep. The problem when you take it then ends up causing a weakness in the pineal gland itself. It can accumulate for floride causing calcification. 1. Go for regular walks in the light 2. Go to bed at night with the room complete dark 3. Avoid floride 4. Take vitamin K2 and D3 together https://www.youtube.com/watch?v=Z9IOTz_gXRQ DATA: https://sites.tufts.edu/sleep/biochemical-pathway/ Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. -
2:58Melatonin and Sleep
Melatonin and SleepMelatonin and Sleep
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9:36Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpaWhy Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa Read the associated article: http://lifespa.com/test-melatonin-gut-hormone-bone-detox-benefits Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/ When you look at the pineal gland sitting at the base of the brain, one cannot help but think that this pearl-sized gland has a special role to play. Rene Descartes called it “the principle seat of the soul.” For years, researchers thought the pineal gland was an evolutionary remnant with no real purpose. In the 1970s, they discovered that it was the single manufacturer of a special hormone, called melatonin. Pigeon-holed as “the sleep hormone,” melatonin has become a famous OTC supplement for jet-lag and sleep in an attempt to help the more than 60 million Americans with sleep concerns. Yes, melatonin is the sleep hormone – but new research has only begun to understand the powerful role this 3 billion-year-old molecule has on our health and longevity. Melatonin levels are easy to measure in the urine. Within about 60 minutes, the circulating melatonin in the blood finds its way to the liver, where it is broken down into its primary metabolite, 6-sulfatoxymelatonin (MT6s). Fortunately, dried urine preserves melatonin and cortisol on urine strips. Home urine testing for cortisol and melatonin are available here http://store.lifespa.com/sleep_balance_profile.html -
3:01Melatonin Review - Pros & Cons
Melatonin Review - Pros & ConsMelatonin Review - Pros & Cons
Melatonin Review: http://www.rebelofhealth.com/melatonin Melatonin happens to be one of the most powerful and totally natural sleep aids. But if you take too much Melatonin or use a low quality product then you will suffer from all types of Melatonin side effects. Some of these are particularly nasty so it's important that you watch this entire video from beginning to end to find out how to best take this sleep supplement for best results: https://www.youtube.com/watch?v=O-H_58pcnYU High quality Melatonin is hard to find so it's important that you don't just purchase any supplement you find. You should do your research first to find the "best of the best". One particularly bad thing about taking Melatonin is that it can cause a great deal of negative side effects if you don't take an optimized dose. Some of the side effects from taking too much Melatonin include: - Morning lethargy - Lack of energy - Headaches - Mental fog - Sleeplessness So obviously, you will want to avoid Melatonin side effects at all cost! I go into detail about this in this Melatonin review video so make sure you watch the video so you learn how to be a smart user of Melatonin and so you can optimize your sleeping patterns using this powerful sleep hormone. #melatonin -
2:013 Ways Melatonin Fights Aging
3 Ways Melatonin Fights Aging3 Ways Melatonin Fights Aging
More Than A Good Night Sleep: 3 Ways Melatonin Fights Aging Often referred to as "the sleep hormone" most people acknowledge melatonin for its positive effect on restful sleep and regulating our internal body clock. to find more information on our site go here http://www.gethealthnaturally.com Researchers have recently discovered it promotes much more than a good night sleep. Melatonin has demonstrated beneficial effects on diabetes, heart disease, bone health and obesity. Adding to the excitement, emerging science now suggests that melatonin possesses unique properties to help protect you against the diseases and decline associated with ageing. Unfortunately, as we age, most hormone production levels change. Although this is also true of melatonin, over the counter supplementation has proven to increase its production and availability, helping you delay... and even avoid... age related diseases. Your invited to read on, in the text below this video, to learn for yourself how melatonin works and discover the valuable role scientists now say it plays: 1. Fighting free-radicals to prevent cancer from occurring, or even induce the death of existing cancer cells 2. Help delay the onset of Alzheimer's disease and protect cells damage and decay associated with cognitive impairment 3. Help Prevent Osteoporosis by aiding in bone repair and increased bone mineral density. People use melatonin to adjust the body's internal clock. It is used for jet lag, for adjusting sleep-wake cycles in people whose daily work schedule changes (shift-work disorder), and for helping blind people establish a day and night cycle. Melatonin is also used for the inability to fall asleep (insomnia); delayed sleep phase syndrome (DSPS); insomnia associated with attention deficit-hyperactivity disorder (ADHD); insomnia due to certain high blood pressure medications called beta-blockers; and sleep problems in children with developmental disorders including autism, cerebral palsy, and mental retardation. It is also used as a sleep aid after discontinuing the use of benzodiazepine drugs and to reduce the side effects of stopping smoking. Some people use melatonin for Alzheimer's disease, ringing in the ears, depression, chronic fatigue syndrome (CFS), fibromyalgia, migraine and other headaches, irritable bowel syndrome (IBS), bone loss (osteoporosis), a movement disorder called tardive dyskinesia (TD), epilepsy, as an anti-aging agent, for menopause, and for birth control. Other uses include breast cancer, brain cancer, lung cancer, prostate cancer, head cancer, neck cancer, and gastrointestinal cancer. Melatonin is also used for some of the side effects of cancer treatment (chemotherapy) including weight loss, nerve pain, weakness, and a lowered number of clot-forming cells (thrombocytopenia). It is also used to calm people before they are given anesthesia for surgery. The forms of melatonin that can be absorbed through the cheek or under the tongue are used for insomnia, shift-work disorder, and to calm people before receiving anesthesia for surgery. Sometimes people apply melatonin to the skin to protect against sunburn. How effective is it? Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, Ineffective, and Insufficient Evidence to Rate. The effectiveness ratings for MELATONIN are as follows: To read more of this article and the benefits of melatonin click on the link below http://www.gethealthnaturally.com/melatonin-attacks-the-aging-of-your-body.html/ I hope you have found the information in this article of good use, if so please Like and Share this video. Till next time take care. -
3:19"How to Take Melatonin" - "*Naturopathic Doctor* *San Diego*"
"How to Take Melatonin" - "*Naturopathic Doctor* *San Diego*""How to Take Melatonin" - "*Naturopathic Doctor* *San Diego*"
http://www.modernintegrativemedicine.com Dr. Emily Chan ND Modern Integrative Medicine 3565 Del Rey St #207 San Diego, CA 92109 (617)-299-6151 What's the best way to take Melatonin? What's the best dosage? Many patients find melatonin helpful for falling asleep. I do not find melatonin helpful for patients who use it to stay asleep or who wake up multiple times during the night. Many melatonin supplements on the market are sold in 1-3mg pills. However some people experience a side effect of fatigue or grogginess in the morning after taking too high a dosage of melatonin. It is more natural to take a smaller dose of melatonin such as 0.5mg and to take it it anywhere from sunset to 2-3 hours before bed. This gives the melatonin time to work into the natural circadian rhythm to get the body ready to calm down for bed. It is more supportive of the natural clock rather than giving a large dose right before bed. After using melatonin to train your body clock as well as developing more consistent sleep cycles, it's best to allow the body to go on it's natural cycle rather than taking melatonin for sleep indefinitely. For the Pure Encapsulations 0.5mg melatonin, you can get it here: http://modernintegrativemedicine.com/supplement-store/ Click on Emerson Ecologics For other great resources: http://www.moernintegrativemedicine.com Melatonin Dosage & Sleep - National Sleep Foundation http://sleepfoundation.org/sleep.../melatonin-and-sle... National Sleep Foundation Learn about the proper Melatonin Dosage for healthy sleep. Discover a wealth of knowledge about melatonin on National Sleep Foundation. Fact Sheet: Melatonin | The Dr. Oz Show - DoctorOz.com http://www.doctoroz.com/videos/fact-sheet-melatonin Melatonin is a natural, non-addicting hormone supplement that assists with sleep. Millions of people in the United States take it in order to get a ... How to Take Melatonin - Sleep - About.com http://sleepdisorders.about.com › Health › Sleep › Treating Sleep Disorders How should I take melatonin? This over-the-counter supplement may help you to sleep better if you have insomnia or a circadian rhythm disorder, but how ... Best Time to Take Melatonin? - WebMD http://www.webmd.com/sleep-disorders/.../best-time-to-take-melatonin A new study shows that taking melatonin supplements may work best before daytime sleep. Circadian Rhythm Sleep Disorders Archives - Talk About ... http://www.talkaboutsleep.com/category/circadian-rhythm-sleep-disorders/ Using melatonin correctly can help sleep and mood problems, but melatonin can be tricky, and if ... Mistake #2: I can take melatonin at any time. Melatonin | University of Maryland Medical Center http://www.umm.edu › ... › Supplement University of Maryland Medical Center May 7, 2013 - Melatonin is a hormone secreted by the pineal gland in the brain. .... Do not take melatonin for epilepsy or give it to a child without talking to ... (Melatonin), (How to Take Melatonin), (How to Fall Asleep), (Melatonin Dosage), (Best Time To Take Melatonin), (Insomnia), (Circadian Rhythm), (Naturopathic Doctor), (Naturopathic Doctor Orange County), (Naturopath Orange County) -
45:44Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor
Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David KossorSleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor
For over 50 years, melatonin has become known as the “sleep hormone” because it is produced by the pineal gland in the brain during the evening hours and it promotes and maintains sleep. More recent studies have determined that melatonin also is produced by specialized cells throughout the gut, and this production is stimulated around-the-clock by the presence of food. Unlike the melatonin from the pineal gland that is released into the blood and circulates through the body, melatonin in the gut stays in the gut, where it exerts anti-inflammatory, antioxidant, immunomodulatory, and metallochaperone functions. Exposure to environmental toxicants depletes the pool of melatonin in the gut, and while healthy people are able to make more melatonin to restore the pool, many patients with autism have enzyme deficiencies that allow the melatonin deficit to persist. Thus, in addition to insomnia, many of the signs and symptoms of autism may be due, in part, to the loss of melatonin in the gut. For these patients, it may be possible to correct the melatonin deficiency using Melascend®, a medical food that specifically restores the natural pool of melatonin in the gut in a way that no other product can. -
0:39The Health Benefits of Melatonin
The Health Benefits of MelatoninThe Health Benefits of Melatonin
MELATONIN SUPPLEMENTS: https://goo.gl/atZZzN ================================= ONLINE NUTRITION COACHING: http://fitmenover40.com Facebook: https://www.facebook.com/FitMenOver40 Twitter: https://twitter.com/fitmenover40 Instagram: https://www.instagram.com/fitmenover40/
-
The Many Benefits of Melatonin - Sleep Aid and Antioxidant
Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops off as we age. At Newport Natural Health, we developed the antioxidant Slow Release Melatonin Sleep Solution to support healthy sleep and improve mood even after your body's natural Melatonin production drops off. http://www.newportnaturalhealth.com/
published: 11 Mar 2013 -
Melatonin: It's Not Just For Sleep
RadioMD: https://www.RadioMD.com Facebook: https://www.facebook.com/YourRadioMD?... Twitter: https://twitter.com/YourRadioMD Pinterest: http://www.pinterest.com/radiomd/ Google+: https://plus.google.com/+RadiomdStayWell/posts Melatonin: It's Not Just For Sleep Do you have trouble falling asleep and staying asleep? You're not alone. According to the CDC, sleep insufficiency is a growing problem and considered a public health epidemic. According to the The Sleep Disorders Research at the National Institute of Health, about 30-40 percent of adults say they suffer from chronic insomnia. Instead of taking a prescribed sleeping pill, you may want to try a more natural remedy: melatonin. Since it is produced in your brain, taking small doses can help regulate sleep. But did you know that mel...
published: 06 Apr 2014 -
-
Is Melatonin the Secret to a Good Night's Sleep?
http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola talks about melatonin benefits and the importance of melatonin in overall health.
published: 12 Feb 2009 -
Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?
http://powerhealthtalk.com In today's broadcast we will be discussing the exciting new research regarding melatonin and its ability to act as an antioxidant, and how this new research may translate to helping a number of metabolic, endocrine, and neurologic disorders. Please enjoy! If you would like to see more videos and topics like this please subscribe to our YouTube channel as well as follow us on Facebook at http://powerhealthreno.com/facebook Power Health 1175 Harvard Way Reno, NV 89502 775-329-4402 http://powerhealthreno.com Dr. Martin Rutherford Dr. Randall Gates Power Health Reno Power Health Talk Chiropractic Neurology Reno Functional Medicine Reno https://www.youtube.com/user/PowerHealthful
published: 19 Jul 2016 -
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa Read the associated article: http://lifespa.com/melatonin-rich-foods-will-improve-health Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/ While melatonin supplements are found over-the-counter in almost any health food store or pharmacy, there is conflicting evidence regarding the safety of long-term supplementation. When I speak of “safety,” I am primarily referring to the potential down-regulation or inhibition of the body’s own melatonin production with long-term melatonin supplementation. Some expe...
published: 21 Jun 2017 -
Is Melatonin a Good Sleep Remedy?
Try this non-melatonin remedy for sleep: https://shop.drberg.com/sleep-aid-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about melatonin for sleep. The problem when you take it then ends up causing a weakness in the pineal gland itself. It can accumulate for floride causing calcification. 1. Go for regular walks in the light 2. Go to bed at night with the room complete dark 3. Avoid floride 4. Take vitamin K2 and D3 together https://www.youtube.com/watch?v=Z9IOTz_gXRQ DATA: https://sites.tufts.edu/sleep/biochemical-pathway/ Dr. Eric Berg DC Bio: Dr. ...
published: 06 Jul 2017 -
Melatonin and Sleep
published: 22 Jun 2013 -
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa Read the associated article: http://lifespa.com/test-melatonin-gut-hormone-bone-detox-benefits Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/ When you look at the pineal gland sitting at the base of the brain, one cannot help but think that this pearl-sized gland has a special role to play. Rene Descartes called it “the principle seat of the soul.” For years, researchers thought the pineal gland was an evolutionary remnant with no real purpose. In the 1970s, they discovered that it was the...
published: 08 Jun 2017 -
Melatonin Review - Pros & Cons
Melatonin Review: http://www.rebelofhealth.com/melatonin Melatonin happens to be one of the most powerful and totally natural sleep aids. But if you take too much Melatonin or use a low quality product then you will suffer from all types of Melatonin side effects. Some of these are particularly nasty so it's important that you watch this entire video from beginning to end to find out how to best take this sleep supplement for best results: https://www.youtube.com/watch?v=O-H_58pcnYU High quality Melatonin is hard to find so it's important that you don't just purchase any supplement you find. You should do your research first to find the "best of the best". One particularly bad thing about taking Melatonin is that it can cause a great deal of negative side effects if you don't take an ...
published: 19 May 2014 -
3 Ways Melatonin Fights Aging
More Than A Good Night Sleep: 3 Ways Melatonin Fights Aging Often referred to as "the sleep hormone" most people acknowledge melatonin for its positive effect on restful sleep and regulating our internal body clock. to find more information on our site go here http://www.gethealthnaturally.com Researchers have recently discovered it promotes much more than a good night sleep. Melatonin has demonstrated beneficial effects on diabetes, heart disease, bone health and obesity. Adding to the excitement, emerging science now suggests that melatonin possesses unique properties to help protect you against the diseases and decline associated with ageing. Unfortunately, as we age, most hormone production levels change. Although this is also true of melatonin, over the counter supplementation...
published: 28 Aug 2012 -
"How to Take Melatonin" - "*Naturopathic Doctor* *San Diego*"
http://www.modernintegrativemedicine.com Dr. Emily Chan ND Modern Integrative Medicine 3565 Del Rey St #207 San Diego, CA 92109 (617)-299-6151 What's the best way to take Melatonin? What's the best dosage? Many patients find melatonin helpful for falling asleep. I do not find melatonin helpful for patients who use it to stay asleep or who wake up multiple times during the night. Many melatonin supplements on the market are sold in 1-3mg pills. However some people experience a side effect of fatigue or grogginess in the morning after taking too high a dosage of melatonin. It is more natural to take a smaller dose of melatonin such as 0.5mg and to take it it anywhere from sunset to 2-3 hours before bed. This gives the melatonin time to work into the natural circadian rhythm to get the bod...
published: 18 May 2014 -
Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor
For over 50 years, melatonin has become known as the “sleep hormone” because it is produced by the pineal gland in the brain during the evening hours and it promotes and maintains sleep. More recent studies have determined that melatonin also is produced by specialized cells throughout the gut, and this production is stimulated around-the-clock by the presence of food. Unlike the melatonin from the pineal gland that is released into the blood and circulates through the body, melatonin in the gut stays in the gut, where it exerts anti-inflammatory, antioxidant, immunomodulatory, and metallochaperone functions. Exposure to environmental toxicants depletes the pool of melatonin in the gut, and while healthy people are able to make more melatonin to restore the pool, many patients with autism...
published: 27 May 2016 -
The Health Benefits of Melatonin
MELATONIN SUPPLEMENTS: https://goo.gl/atZZzN ================================= ONLINE NUTRITION COACHING: http://fitmenover40.com Facebook: https://www.facebook.com/FitMenOver40 Twitter: https://twitter.com/fitmenover40 Instagram: https://www.instagram.com/fitmenover40/
published: 07 Jun 2017 -
-
Melatonin - Self defence against cancer
The benefits of melatonin to fight cancer.
published: 13 Jan 2017
The Many Benefits of Melatonin - Sleep Aid and Antioxidant
- Order: Reorder
- Duration: 2:35
- Updated: 11 Mar 2013
- views: 24859
Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops off as we age.
At Newport Natural Health, we developed the antioxidant...
Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops off as we age.
At Newport Natural Health, we developed the antioxidant Slow Release Melatonin Sleep Solution to support healthy sleep and improve mood even after your body's natural Melatonin production drops off.
http://www.newportnaturalhealth.com/
https://wn.com/The_Many_Benefits_Of_Melatonin_Sleep_Aid_And_Antioxidant
Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops off as we age.
At Newport Natural Health, we developed the antioxidant Slow Release Melatonin Sleep Solution to support healthy sleep and improve mood even after your body's natural Melatonin production drops off.
http://www.newportnaturalhealth.com/
- published: 11 Mar 2013
- views: 24859
Melatonin: It's Not Just For Sleep
- Order: Reorder
- Duration: 9:05
- Updated: 06 Apr 2014
- views: 35970
RadioMD: https://www.RadioMD.com
Facebook: https://www.facebook.com/YourRadioMD?...
Twitter: https://twitter.com/YourRadioMD
Pinterest: http://www.pinterest.com...
RadioMD: https://www.RadioMD.com
Facebook: https://www.facebook.com/YourRadioMD?...
Twitter: https://twitter.com/YourRadioMD
Pinterest: http://www.pinterest.com/radiomd/
Google+: https://plus.google.com/+RadiomdStayWell/posts
Melatonin: It's Not Just For Sleep
Do you have trouble falling asleep and staying asleep? You're not alone. According to the CDC, sleep insufficiency is a growing problem and considered a public health epidemic.
According to the The Sleep Disorders Research at the National Institute of Health, about 30-40 percent of adults say they suffer from chronic insomnia.
Instead of taking a prescribed sleeping pill, you may want to try a more natural remedy: melatonin. Since it is produced in your brain, taking small doses can help regulate sleep.
But did you know that melatonin isn't just for sleep?
Melatonin is a hormone made by the pineal gland, a tiny gland in your brain. This hormone is mainly in charge of regulating your sleep and wake cycles. But, Melatonin also has other health benefits.
Melatonin is also used to help slow digestion, calm your brain waves and relax your muscles.
A study conducted a team of researchers of Hospital Israelita Albert Einstein in Sao Paolo, Brazil, found that taking 3 mg of melatonin 30 minutes before your bedtime can help sooth your migraines.
Are there any other hidden benefits?
Dr. Mike explains how melatonin works, why it helps promote natural sleep and the other hidden benefits.
https://wn.com/Melatonin_It's_Not_Just_For_Sleep
RadioMD: https://www.RadioMD.com
Facebook: https://www.facebook.com/YourRadioMD?...
Twitter: https://twitter.com/YourRadioMD
Pinterest: http://www.pinterest.com/radiomd/
Google+: https://plus.google.com/+RadiomdStayWell/posts
Melatonin: It's Not Just For Sleep
Do you have trouble falling asleep and staying asleep? You're not alone. According to the CDC, sleep insufficiency is a growing problem and considered a public health epidemic.
According to the The Sleep Disorders Research at the National Institute of Health, about 30-40 percent of adults say they suffer from chronic insomnia.
Instead of taking a prescribed sleeping pill, you may want to try a more natural remedy: melatonin. Since it is produced in your brain, taking small doses can help regulate sleep.
But did you know that melatonin isn't just for sleep?
Melatonin is a hormone made by the pineal gland, a tiny gland in your brain. This hormone is mainly in charge of regulating your sleep and wake cycles. But, Melatonin also has other health benefits.
Melatonin is also used to help slow digestion, calm your brain waves and relax your muscles.
A study conducted a team of researchers of Hospital Israelita Albert Einstein in Sao Paolo, Brazil, found that taking 3 mg of melatonin 30 minutes before your bedtime can help sooth your migraines.
Are there any other hidden benefits?
Dr. Mike explains how melatonin works, why it helps promote natural sleep and the other hidden benefits.
- published: 06 Apr 2014
- views: 35970
Health Benefits of Melatonin
- Order: Reorder
- Duration: 1:50
- Updated: 23 Jun 2014
- views: 1421
Is Melatonin the Secret to a Good Night's Sleep?
- Order: Reorder
- Duration: 5:58
- Updated: 12 Feb 2009
- views: 103658
http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola talks about melatonin benefits and the impo...
http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola talks about melatonin benefits and the importance of melatonin in overall health.
https://wn.com/Is_Melatonin_The_Secret_To_A_Good_Night's_Sleep
http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola talks about melatonin benefits and the importance of melatonin in overall health.
- published: 12 Feb 2009
- views: 103658
Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?
- Order: Reorder
- Duration: 14:51
- Updated: 19 Jul 2016
- views: 1661
http://powerhealthtalk.com
In today's broadcast we will be discussing the exciting new research regarding melatonin and its ability to act as an antioxidant, a...
http://powerhealthtalk.com
In today's broadcast we will be discussing the exciting new research regarding melatonin and its ability to act as an antioxidant, and how this new research may translate to helping a number of metabolic, endocrine, and neurologic disorders. Please enjoy!
If you would like to see more videos and topics like this please subscribe to our YouTube channel as well as follow us on Facebook at http://powerhealthreno.com/facebook
Power Health
1175 Harvard Way
Reno, NV 89502
775-329-4402
http://powerhealthreno.com
Dr. Martin Rutherford
Dr. Randall Gates
Power Health Reno
Power Health Talk
Chiropractic Neurology Reno
Functional Medicine Reno
https://www.youtube.com/user/PowerHealthful
https://wn.com/Melatonin_Benefits_For_Sleep_Just_The_Tip_Of_The_Iceberg
http://powerhealthtalk.com
In today's broadcast we will be discussing the exciting new research regarding melatonin and its ability to act as an antioxidant, and how this new research may translate to helping a number of metabolic, endocrine, and neurologic disorders. Please enjoy!
If you would like to see more videos and topics like this please subscribe to our YouTube channel as well as follow us on Facebook at http://powerhealthreno.com/facebook
Power Health
1175 Harvard Way
Reno, NV 89502
775-329-4402
http://powerhealthreno.com
Dr. Martin Rutherford
Dr. Randall Gates
Power Health Reno
Power Health Talk
Chiropractic Neurology Reno
Functional Medicine Reno
https://www.youtube.com/user/PowerHealthful
- published: 19 Jul 2016
- views: 1661
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
- Order: Reorder
- Duration: 14:17
- Updated: 21 Jun 2017
- views: 2221
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/melatonin-rich-foods-will-improve...
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/melatonin-rich-foods-will-improve-health
Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup
Like us on Facebook: http://www.facebook.com/dr.douillard
Follow @JohnDouillard on Twitter
Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
While melatonin supplements are found over-the-counter in almost any health food store or pharmacy, there is conflicting evidence regarding the safety of long-term supplementation.
When I speak of “safety,” I am primarily referring to the potential down-regulation or inhibition of the body’s own melatonin production with long-term melatonin supplementation. Some experts report that when this happens, the body will stop both producing AND responding to its own melatonin. If this happens, the “hormone of darkness,” and perhaps the most important hormone in the body, may become non-responsive.
On the other side of the equation, there is science suggesting that these long-term side effects of melatonin do not exist. In one meta-analysis of more than 16,000 subjects from 19 studies, melatonin was not shown to be less effective with continued use.
When I come across science on both sides of the aisle that found opposite results, I suggest to be more safe than sorry. That said, OTC melatonin supplementation is very safe for short-term circadian sleep resetting and for jet-lag. However, dosage is very important.
ASSOCIATED ARTICLES:
--Know Your Melatonin Levels for Gut, Hormone, Bone and Detox Benefits https://lifespa.com/test-melatonin-gut-hormone-bone-detox-benefits/
--Episode 45: Groundbreaking Research on Melatonin with Dr. Paula Witt-Enderby https://lifespa.com/episode-45-groundbreaking-research-on-melatonin-with-dr-paula-witt-enderby/
--Artificial Light Now Linked to Sugar Cravings & Melatonin Imbalance https://lifespa.com/artificial-light-now-linked-sugar-cravings-melatonin-imbalance/
--Re-Calibrate your Internal Clocks this Weekend https://lifespa.com/re-calibrate-internal-clocks-weekend/
Reset Your Circadian Rhythms with a Plant-Based Diet https://lifespa.com/reset-circadian-rhythms-plant-based-diet/
--The MIND Diet: Foods for Thought https://lifespa.com/the-mind-diet-foods-for-thought/
https://wn.com/Melatonin_Rich_Foods_That_Will_Improve_Your_Health_|_John_Douillard's_Lifespa
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/melatonin-rich-foods-will-improve-health
Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup
Like us on Facebook: http://www.facebook.com/dr.douillard
Follow @JohnDouillard on Twitter
Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
While melatonin supplements are found over-the-counter in almost any health food store or pharmacy, there is conflicting evidence regarding the safety of long-term supplementation.
When I speak of “safety,” I am primarily referring to the potential down-regulation or inhibition of the body’s own melatonin production with long-term melatonin supplementation. Some experts report that when this happens, the body will stop both producing AND responding to its own melatonin. If this happens, the “hormone of darkness,” and perhaps the most important hormone in the body, may become non-responsive.
On the other side of the equation, there is science suggesting that these long-term side effects of melatonin do not exist. In one meta-analysis of more than 16,000 subjects from 19 studies, melatonin was not shown to be less effective with continued use.
When I come across science on both sides of the aisle that found opposite results, I suggest to be more safe than sorry. That said, OTC melatonin supplementation is very safe for short-term circadian sleep resetting and for jet-lag. However, dosage is very important.
ASSOCIATED ARTICLES:
--Know Your Melatonin Levels for Gut, Hormone, Bone and Detox Benefits https://lifespa.com/test-melatonin-gut-hormone-bone-detox-benefits/
--Episode 45: Groundbreaking Research on Melatonin with Dr. Paula Witt-Enderby https://lifespa.com/episode-45-groundbreaking-research-on-melatonin-with-dr-paula-witt-enderby/
--Artificial Light Now Linked to Sugar Cravings & Melatonin Imbalance https://lifespa.com/artificial-light-now-linked-sugar-cravings-melatonin-imbalance/
--Re-Calibrate your Internal Clocks this Weekend https://lifespa.com/re-calibrate-internal-clocks-weekend/
Reset Your Circadian Rhythms with a Plant-Based Diet https://lifespa.com/reset-circadian-rhythms-plant-based-diet/
--The MIND Diet: Foods for Thought https://lifespa.com/the-mind-diet-foods-for-thought/
- published: 21 Jun 2017
- views: 2221
Is Melatonin a Good Sleep Remedy?
- Order: Reorder
- Duration: 3:49
- Updated: 06 Jul 2017
- views: 17316
Try this non-melatonin remedy for sleep: https://shop.drberg.com/sleep-aid-regular
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your repor...
Try this non-melatonin remedy for sleep: https://shop.drberg.com/sleep-aid-regular
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about melatonin for sleep. The problem when you take it then ends up causing a weakness in the pineal gland itself. It can accumulate for floride causing calcification.
1. Go for regular walks in the light
2. Go to bed at night with the room complete dark
3. Avoid floride
4. Take vitamin K2 and D3 together
https://www.youtube.com/watch?v=Z9IOTz_gXRQ
DATA:
https://sites.tufts.edu/sleep/biochemical-pathway/
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog
FACEBOOK: http://www.facebook.com/DrEricBerg
TWITTER: http://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio
DR. BERG'S SEMINARS: http://www.drberg.com/seminars
DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story
DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic
DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach
DR. BERG'S SHOP: http://shop.drberg.com/
DR. BERG'S REVIEWS: http://www.drberg.com/reviews
The Health & Wellness Center
4709 D Pinecrest Office Park Drive
Alexandria, VA 22312
703-354-7336
Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
https://wn.com/Is_Melatonin_A_Good_Sleep_Remedy
Try this non-melatonin remedy for sleep: https://shop.drberg.com/sleep-aid-regular
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about melatonin for sleep. The problem when you take it then ends up causing a weakness in the pineal gland itself. It can accumulate for floride causing calcification.
1. Go for regular walks in the light
2. Go to bed at night with the room complete dark
3. Avoid floride
4. Take vitamin K2 and D3 together
https://www.youtube.com/watch?v=Z9IOTz_gXRQ
DATA:
https://sites.tufts.edu/sleep/biochemical-pathway/
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog
FACEBOOK: http://www.facebook.com/DrEricBerg
TWITTER: http://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio
DR. BERG'S SEMINARS: http://www.drberg.com/seminars
DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story
DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic
DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach
DR. BERG'S SHOP: http://shop.drberg.com/
DR. BERG'S REVIEWS: http://www.drberg.com/reviews
The Health & Wellness Center
4709 D Pinecrest Office Park Drive
Alexandria, VA 22312
703-354-7336
Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
- published: 06 Jul 2017
- views: 17316
Melatonin and Sleep
- Order: Reorder
- Duration: 2:58
- Updated: 22 Jun 2013
- views: 12234
- published: 22 Jun 2013
- views: 12234
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
- Order: Reorder
- Duration: 9:36
- Updated: 08 Jun 2017
- views: 1159
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/test-melatonin-gut-ho...
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/test-melatonin-gut-hormone-bone-detox-benefits
Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup
Like us on Facebook: http://www.facebook.com/dr.douillard
Follow @JohnDouillard on Twitter
Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
When you look at the pineal gland sitting at the base of the brain, one cannot help but think that this pearl-sized gland has a special role to play. Rene Descartes called it “the principle seat of the soul.”
For years, researchers thought the pineal gland was an evolutionary remnant with no real purpose. In the 1970s, they discovered that it was the single manufacturer of a special hormone, called melatonin.
Pigeon-holed as “the sleep hormone,” melatonin has become a famous OTC supplement for jet-lag and sleep in an attempt to help the more than 60 million Americans with sleep concerns. Yes, melatonin is the sleep hormone – but new research has only begun to understand the powerful role this 3 billion-year-old molecule has on our health and longevity.
Melatonin levels are easy to measure in the urine. Within about 60 minutes, the circulating melatonin in the blood finds its way to the liver, where it is broken down into its primary metabolite, 6-sulfatoxymelatonin (MT6s). Fortunately, dried urine preserves melatonin and cortisol on urine strips. Home urine testing for cortisol and melatonin are available here http://store.lifespa.com/sleep_balance_profile.html
https://wn.com/Why_Test_Your_Melatonin_Gut,_Hormone,_Bone_And_Detox_Benefits_|_John_Douillard's_Lifespa
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/test-melatonin-gut-hormone-bone-detox-benefits
Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup
Like us on Facebook: http://www.facebook.com/dr.douillard
Follow @JohnDouillard on Twitter
Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
When you look at the pineal gland sitting at the base of the brain, one cannot help but think that this pearl-sized gland has a special role to play. Rene Descartes called it “the principle seat of the soul.”
For years, researchers thought the pineal gland was an evolutionary remnant with no real purpose. In the 1970s, they discovered that it was the single manufacturer of a special hormone, called melatonin.
Pigeon-holed as “the sleep hormone,” melatonin has become a famous OTC supplement for jet-lag and sleep in an attempt to help the more than 60 million Americans with sleep concerns. Yes, melatonin is the sleep hormone – but new research has only begun to understand the powerful role this 3 billion-year-old molecule has on our health and longevity.
Melatonin levels are easy to measure in the urine. Within about 60 minutes, the circulating melatonin in the blood finds its way to the liver, where it is broken down into its primary metabolite, 6-sulfatoxymelatonin (MT6s). Fortunately, dried urine preserves melatonin and cortisol on urine strips. Home urine testing for cortisol and melatonin are available here http://store.lifespa.com/sleep_balance_profile.html
- published: 08 Jun 2017
- views: 1159
Melatonin Review - Pros & Cons
- Order: Reorder
- Duration: 3:01
- Updated: 19 May 2014
- views: 22193
Melatonin Review:
http://www.rebelofhealth.com/melatonin
Melatonin happens to be one of the most powerful and totally natural sleep aids. But if you take too m...
Melatonin Review:
http://www.rebelofhealth.com/melatonin
Melatonin happens to be one of the most powerful and totally natural sleep aids. But if you take too much Melatonin or use a low quality product then you will suffer from all types of Melatonin side effects.
Some of these are particularly nasty so it's important that you watch this entire video from beginning to end to find out how to best take this sleep supplement for best results:
https://www.youtube.com/watch?v=O-H_58pcnYU
High quality Melatonin is hard to find so it's important that you don't just purchase any supplement you find. You should do your research first to find the "best of the best".
One particularly bad thing about taking Melatonin is that it can cause a great deal of negative side effects if you don't take an optimized dose.
Some of the side effects from taking too much Melatonin include:
- Morning lethargy
- Lack of energy
- Headaches
- Mental fog
- Sleeplessness
So obviously, you will want to avoid Melatonin side effects at all cost!
I go into detail about this in this Melatonin review video so make sure you watch the video so you learn how to be a smart user of Melatonin and so you can optimize your sleeping patterns using this powerful sleep hormone.
#melatonin
https://wn.com/Melatonin_Review_Pros_Cons
Melatonin Review:
http://www.rebelofhealth.com/melatonin
Melatonin happens to be one of the most powerful and totally natural sleep aids. But if you take too much Melatonin or use a low quality product then you will suffer from all types of Melatonin side effects.
Some of these are particularly nasty so it's important that you watch this entire video from beginning to end to find out how to best take this sleep supplement for best results:
https://www.youtube.com/watch?v=O-H_58pcnYU
High quality Melatonin is hard to find so it's important that you don't just purchase any supplement you find. You should do your research first to find the "best of the best".
One particularly bad thing about taking Melatonin is that it can cause a great deal of negative side effects if you don't take an optimized dose.
Some of the side effects from taking too much Melatonin include:
- Morning lethargy
- Lack of energy
- Headaches
- Mental fog
- Sleeplessness
So obviously, you will want to avoid Melatonin side effects at all cost!
I go into detail about this in this Melatonin review video so make sure you watch the video so you learn how to be a smart user of Melatonin and so you can optimize your sleeping patterns using this powerful sleep hormone.
#melatonin
- published: 19 May 2014
- views: 22193
3 Ways Melatonin Fights Aging
- Order: Reorder
- Duration: 2:01
- Updated: 28 Aug 2012
- views: 7946
More Than A Good Night Sleep: 3 Ways Melatonin Fights Aging
Often referred to as "the sleep hormone" most people acknowledge melatonin for its positive effect o...
More Than A Good Night Sleep: 3 Ways Melatonin Fights Aging
Often referred to as "the sleep hormone" most people acknowledge melatonin for its positive effect on restful sleep and regulating our internal body clock.
to find more information on our site go here http://www.gethealthnaturally.com
Researchers have recently discovered it promotes much more than a good night sleep. Melatonin has demonstrated beneficial effects on diabetes, heart disease, bone health and obesity.
Adding to the excitement, emerging science now suggests that melatonin possesses unique properties to help protect you against the diseases and decline associated with ageing.
Unfortunately, as we age, most hormone production levels change. Although this is also true of melatonin, over the counter supplementation has proven to increase its production and availability, helping you delay... and even avoid... age related diseases.
Your invited to read on, in the text below this video, to learn for yourself how melatonin works and discover the valuable role scientists now say it plays:
1. Fighting free-radicals to prevent cancer from occurring, or even induce the death of existing cancer cells
2. Help delay the onset of Alzheimer's disease and protect cells damage and decay associated with cognitive impairment
3. Help Prevent Osteoporosis by aiding in bone repair and increased bone mineral density.
People use melatonin to adjust the body's internal clock. It is used for jet lag, for adjusting sleep-wake cycles in people whose daily work schedule changes (shift-work disorder), and for helping blind people establish a day and night cycle.
Melatonin is also used for the inability to fall asleep (insomnia); delayed sleep phase syndrome (DSPS); insomnia associated with attention deficit-hyperactivity disorder (ADHD); insomnia due to certain high blood pressure medications called beta-blockers; and sleep problems in children with developmental disorders including autism, cerebral palsy, and mental retardation. It is also used as a sleep aid after discontinuing the use of benzodiazepine drugs and to reduce the side effects of stopping smoking.
Some people use melatonin for Alzheimer's disease, ringing in the ears, depression, chronic fatigue syndrome (CFS), fibromyalgia, migraine and other headaches, irritable bowel syndrome (IBS), bone loss (osteoporosis), a movement disorder called tardive dyskinesia (TD), epilepsy, as an anti-aging agent, for menopause, and for birth control.
Other uses include breast cancer, brain cancer, lung cancer, prostate cancer, head cancer, neck cancer, and gastrointestinal cancer.
Melatonin is also used for some of the side effects of cancer treatment (chemotherapy) including weight loss, nerve pain, weakness, and a lowered number of clot-forming cells (thrombocytopenia).
It is also used to calm people before they are given anesthesia for surgery.
The forms of melatonin that can be absorbed through the cheek or under the tongue are used for insomnia, shift-work disorder, and to calm people before receiving anesthesia for surgery.
Sometimes people apply melatonin to the skin to protect against sunburn.
How effective is it?
Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, Ineffective, and Insufficient Evidence to Rate.
The effectiveness ratings for MELATONIN are as follows:
To read more of this article and the benefits of melatonin click on the link below
http://www.gethealthnaturally.com/melatonin-attacks-the-aging-of-your-body.html/
I hope you have found the information in this article of good use, if so please Like and Share this video.
Till next time take care.
https://wn.com/3_Ways_Melatonin_Fights_Aging
More Than A Good Night Sleep: 3 Ways Melatonin Fights Aging
Often referred to as "the sleep hormone" most people acknowledge melatonin for its positive effect on restful sleep and regulating our internal body clock.
to find more information on our site go here http://www.gethealthnaturally.com
Researchers have recently discovered it promotes much more than a good night sleep. Melatonin has demonstrated beneficial effects on diabetes, heart disease, bone health and obesity.
Adding to the excitement, emerging science now suggests that melatonin possesses unique properties to help protect you against the diseases and decline associated with ageing.
Unfortunately, as we age, most hormone production levels change. Although this is also true of melatonin, over the counter supplementation has proven to increase its production and availability, helping you delay... and even avoid... age related diseases.
Your invited to read on, in the text below this video, to learn for yourself how melatonin works and discover the valuable role scientists now say it plays:
1. Fighting free-radicals to prevent cancer from occurring, or even induce the death of existing cancer cells
2. Help delay the onset of Alzheimer's disease and protect cells damage and decay associated with cognitive impairment
3. Help Prevent Osteoporosis by aiding in bone repair and increased bone mineral density.
People use melatonin to adjust the body's internal clock. It is used for jet lag, for adjusting sleep-wake cycles in people whose daily work schedule changes (shift-work disorder), and for helping blind people establish a day and night cycle.
Melatonin is also used for the inability to fall asleep (insomnia); delayed sleep phase syndrome (DSPS); insomnia associated with attention deficit-hyperactivity disorder (ADHD); insomnia due to certain high blood pressure medications called beta-blockers; and sleep problems in children with developmental disorders including autism, cerebral palsy, and mental retardation. It is also used as a sleep aid after discontinuing the use of benzodiazepine drugs and to reduce the side effects of stopping smoking.
Some people use melatonin for Alzheimer's disease, ringing in the ears, depression, chronic fatigue syndrome (CFS), fibromyalgia, migraine and other headaches, irritable bowel syndrome (IBS), bone loss (osteoporosis), a movement disorder called tardive dyskinesia (TD), epilepsy, as an anti-aging agent, for menopause, and for birth control.
Other uses include breast cancer, brain cancer, lung cancer, prostate cancer, head cancer, neck cancer, and gastrointestinal cancer.
Melatonin is also used for some of the side effects of cancer treatment (chemotherapy) including weight loss, nerve pain, weakness, and a lowered number of clot-forming cells (thrombocytopenia).
It is also used to calm people before they are given anesthesia for surgery.
The forms of melatonin that can be absorbed through the cheek or under the tongue are used for insomnia, shift-work disorder, and to calm people before receiving anesthesia for surgery.
Sometimes people apply melatonin to the skin to protect against sunburn.
How effective is it?
Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, Ineffective, and Insufficient Evidence to Rate.
The effectiveness ratings for MELATONIN are as follows:
To read more of this article and the benefits of melatonin click on the link below
http://www.gethealthnaturally.com/melatonin-attacks-the-aging-of-your-body.html/
I hope you have found the information in this article of good use, if so please Like and Share this video.
Till next time take care.
- published: 28 Aug 2012
- views: 7946
"How to Take Melatonin" - "*Naturopathic Doctor* *San Diego*"
- Order: Reorder
- Duration: 3:19
- Updated: 18 May 2014
- views: 39023
http://www.modernintegrativemedicine.com
Dr. Emily Chan ND
Modern Integrative Medicine
3565 Del Rey St #207
San Diego, CA 92109
(617)-299-6151
What's the best...
http://www.modernintegrativemedicine.com
Dr. Emily Chan ND
Modern Integrative Medicine
3565 Del Rey St #207
San Diego, CA 92109
(617)-299-6151
What's the best way to take Melatonin? What's the best dosage? Many patients find melatonin helpful for falling asleep. I do not find melatonin helpful for patients who use it to stay asleep or who wake up multiple times during the night. Many melatonin supplements on the market are sold in 1-3mg pills. However some people experience a side effect of fatigue or grogginess in the morning after taking too high a dosage of melatonin.
It is more natural to take a smaller dose of melatonin such as 0.5mg and to take it it anywhere from sunset to 2-3 hours before bed. This gives the melatonin time to work into the natural circadian rhythm to get the body ready to calm down for bed. It is more supportive of the natural clock rather than giving a large dose right before bed. After using melatonin to train your body clock as well as developing more consistent sleep cycles, it's best to allow the body to go on it's natural cycle rather than taking melatonin for sleep indefinitely.
For the Pure Encapsulations 0.5mg melatonin, you can get it here:
http://modernintegrativemedicine.com/supplement-store/
Click on Emerson Ecologics
For other great resources:
http://www.moernintegrativemedicine.com
Melatonin Dosage & Sleep - National Sleep Foundation
http://sleepfoundation.org/sleep.../melatonin-and-sle...
National Sleep Foundation
Learn about the proper Melatonin Dosage for healthy sleep. Discover a wealth of knowledge about melatonin on National Sleep Foundation.
Fact Sheet: Melatonin | The Dr. Oz Show - DoctorOz.com
http://www.doctoroz.com/videos/fact-sheet-melatonin
Melatonin is a natural, non-addicting hormone supplement that assists with sleep. Millions of people in the United States take it in order to get a ...
How to Take Melatonin - Sleep - About.com
http://sleepdisorders.about.com › Health › Sleep › Treating Sleep Disorders
How should I take melatonin? This over-the-counter supplement may help you to sleep better if you have insomnia or a circadian rhythm disorder, but how ...
Best Time to Take Melatonin? - WebMD
http://www.webmd.com/sleep-disorders/.../best-time-to-take-melatonin
A new study shows that taking melatonin supplements may work best before daytime sleep.
Circadian Rhythm Sleep Disorders Archives - Talk About ...
http://www.talkaboutsleep.com/category/circadian-rhythm-sleep-disorders/
Using melatonin correctly can help sleep and mood problems, but melatonin can be tricky, and if ... Mistake #2: I can take melatonin at any time.
Melatonin | University of Maryland Medical Center
http://www.umm.edu › ... › Supplement
University of Maryland Medical Center
May 7, 2013 - Melatonin is a hormone secreted by the pineal gland in the brain. .... Do not take melatonin for epilepsy or give it to a child without talking to ...
(Melatonin), (How to Take Melatonin), (How to Fall Asleep), (Melatonin Dosage), (Best Time To Take Melatonin), (Insomnia), (Circadian Rhythm), (Naturopathic Doctor), (Naturopathic Doctor Orange County), (Naturopath Orange County)
https://wn.com/How_To_Take_Melatonin_Naturopathic_Doctor_San_Diego
http://www.modernintegrativemedicine.com
Dr. Emily Chan ND
Modern Integrative Medicine
3565 Del Rey St #207
San Diego, CA 92109
(617)-299-6151
What's the best way to take Melatonin? What's the best dosage? Many patients find melatonin helpful for falling asleep. I do not find melatonin helpful for patients who use it to stay asleep or who wake up multiple times during the night. Many melatonin supplements on the market are sold in 1-3mg pills. However some people experience a side effect of fatigue or grogginess in the morning after taking too high a dosage of melatonin.
It is more natural to take a smaller dose of melatonin such as 0.5mg and to take it it anywhere from sunset to 2-3 hours before bed. This gives the melatonin time to work into the natural circadian rhythm to get the body ready to calm down for bed. It is more supportive of the natural clock rather than giving a large dose right before bed. After using melatonin to train your body clock as well as developing more consistent sleep cycles, it's best to allow the body to go on it's natural cycle rather than taking melatonin for sleep indefinitely.
For the Pure Encapsulations 0.5mg melatonin, you can get it here:
http://modernintegrativemedicine.com/supplement-store/
Click on Emerson Ecologics
For other great resources:
http://www.moernintegrativemedicine.com
Melatonin Dosage & Sleep - National Sleep Foundation
http://sleepfoundation.org/sleep.../melatonin-and-sle...
National Sleep Foundation
Learn about the proper Melatonin Dosage for healthy sleep. Discover a wealth of knowledge about melatonin on National Sleep Foundation.
Fact Sheet: Melatonin | The Dr. Oz Show - DoctorOz.com
http://www.doctoroz.com/videos/fact-sheet-melatonin
Melatonin is a natural, non-addicting hormone supplement that assists with sleep. Millions of people in the United States take it in order to get a ...
How to Take Melatonin - Sleep - About.com
http://sleepdisorders.about.com › Health › Sleep › Treating Sleep Disorders
How should I take melatonin? This over-the-counter supplement may help you to sleep better if you have insomnia or a circadian rhythm disorder, but how ...
Best Time to Take Melatonin? - WebMD
http://www.webmd.com/sleep-disorders/.../best-time-to-take-melatonin
A new study shows that taking melatonin supplements may work best before daytime sleep.
Circadian Rhythm Sleep Disorders Archives - Talk About ...
http://www.talkaboutsleep.com/category/circadian-rhythm-sleep-disorders/
Using melatonin correctly can help sleep and mood problems, but melatonin can be tricky, and if ... Mistake #2: I can take melatonin at any time.
Melatonin | University of Maryland Medical Center
http://www.umm.edu › ... › Supplement
University of Maryland Medical Center
May 7, 2013 - Melatonin is a hormone secreted by the pineal gland in the brain. .... Do not take melatonin for epilepsy or give it to a child without talking to ...
(Melatonin), (How to Take Melatonin), (How to Fall Asleep), (Melatonin Dosage), (Best Time To Take Melatonin), (Insomnia), (Circadian Rhythm), (Naturopathic Doctor), (Naturopathic Doctor Orange County), (Naturopath Orange County)
- published: 18 May 2014
- views: 39023
Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor
- Order: Reorder
- Duration: 45:44
- Updated: 27 May 2016
- views: 671
For over 50 years, melatonin has become known as the “sleep hormone” because it is produced by the pineal gland in the brain during the evening hours and it pro...
For over 50 years, melatonin has become known as the “sleep hormone” because it is produced by the pineal gland in the brain during the evening hours and it promotes and maintains sleep. More recent studies have determined that melatonin also is produced by specialized cells throughout the gut, and this production is stimulated around-the-clock by the presence of food. Unlike the melatonin from the pineal gland that is released into the blood and circulates through the body, melatonin in the gut stays in the gut, where it exerts anti-inflammatory, antioxidant, immunomodulatory, and metallochaperone functions. Exposure to environmental toxicants depletes the pool of melatonin in the gut, and while healthy people are able to make more melatonin to restore the pool, many patients with autism have enzyme deficiencies that allow the melatonin deficit to persist. Thus, in addition to insomnia, many of the signs and symptoms of autism may be due, in part, to the loss of melatonin in the gut. For these patients, it may be possible to correct the melatonin deficiency using Melascend®, a medical food that specifically restores the natural pool of melatonin in the gut in a way that no other product can.
https://wn.com/Sleep_The_Final_Frontier_Waking_Up_To_The_Health_Benefits_Of_Melatonin_David_Kossor
For over 50 years, melatonin has become known as the “sleep hormone” because it is produced by the pineal gland in the brain during the evening hours and it promotes and maintains sleep. More recent studies have determined that melatonin also is produced by specialized cells throughout the gut, and this production is stimulated around-the-clock by the presence of food. Unlike the melatonin from the pineal gland that is released into the blood and circulates through the body, melatonin in the gut stays in the gut, where it exerts anti-inflammatory, antioxidant, immunomodulatory, and metallochaperone functions. Exposure to environmental toxicants depletes the pool of melatonin in the gut, and while healthy people are able to make more melatonin to restore the pool, many patients with autism have enzyme deficiencies that allow the melatonin deficit to persist. Thus, in addition to insomnia, many of the signs and symptoms of autism may be due, in part, to the loss of melatonin in the gut. For these patients, it may be possible to correct the melatonin deficiency using Melascend®, a medical food that specifically restores the natural pool of melatonin in the gut in a way that no other product can.
- published: 27 May 2016
- views: 671
The Health Benefits of Melatonin
- Order: Reorder
- Duration: 0:39
- Updated: 07 Jun 2017
- views: 45
MELATONIN SUPPLEMENTS: https://goo.gl/atZZzN
=================================
ONLINE NUTRITION COACHING: http://fitmenover40.com
Facebook: https://www.faceb...
MELATONIN SUPPLEMENTS: https://goo.gl/atZZzN
=================================
ONLINE NUTRITION COACHING: http://fitmenover40.com
Facebook: https://www.facebook.com/FitMenOver40
Twitter: https://twitter.com/fitmenover40
Instagram: https://www.instagram.com/fitmenover40/
https://wn.com/The_Health_Benefits_Of_Melatonin
MELATONIN SUPPLEMENTS: https://goo.gl/atZZzN
=================================
ONLINE NUTRITION COACHING: http://fitmenover40.com
Facebook: https://www.facebook.com/FitMenOver40
Twitter: https://twitter.com/fitmenover40
Instagram: https://www.instagram.com/fitmenover40/
- published: 07 Jun 2017
- views: 45
Melatonin The Sleep Hormone How It Impacts Your Health Part 1
- Order: Reorder
- Duration: 6:34
- Updated: 09 Jul 2016
- views: 107
Read More Here - https://www.hgh.tv/hgh-injections/hgh-science/melatonin-the-sleep-hormone-how-it-impacts-your-health.php
Read More Here - https://www.hgh.tv/hgh-injections/hgh-science/melatonin-the-sleep-hormone-how-it-impacts-your-health.php
https://wn.com/Melatonin_The_Sleep_Hormone_How_It_Impacts_Your_Health_Part_1
Melatonin - Self defence against cancer
- Order: Reorder
- Duration: 3:55
- Updated: 13 Jan 2017
- views: 3232
The benefits of melatonin to fight cancer.
The benefits of melatonin to fight cancer.
https://wn.com/Melatonin_Self_Defence_Against_Cancer
The benefits of melatonin to fight cancer.
- published: 13 Jan 2017
- views: 3232
-
The Many Benefits of Melatonin - Sleep Aid and Antioxidant
Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops off as we age. At Newport Natural Health, we developed the antioxidant Slow Release Melatonin Sleep Solution to support healthy sleep and improve mood even after your body's natural Melatonin production drops off. http://www.newportnaturalhealth.com/
published: 11 Mar 2013 -
Melatonin: It's Not Just For Sleep
RadioMD: https://www.RadioMD.com Facebook: https://www.facebook.com/YourRadioMD?... Twitter: https://twitter.com/YourRadioMD Pinterest: http://www.pinterest.com/radiomd/ Google+: https://plus.google.com/+RadiomdStayWell/posts Melatonin: It's Not Just For Sleep Do you have trouble falling asleep and staying asleep? You're not alone. According to the CDC, sleep insufficiency is a growing problem and considered a public health epidemic. According to the The Sleep Disorders Research at the National Institute of Health, about 30-40 percent of adults say they suffer from chronic insomnia. Instead of taking a prescribed sleeping pill, you may want to try a more natural remedy: melatonin. Since it is produced in your brain, taking small doses can help regulate sleep. But did you know that mel...
published: 06 Apr 2014 -
-
Is Melatonin the Secret to a Good Night's Sleep?
http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola talks about melatonin benefits and the importance of melatonin in overall health.
published: 12 Feb 2009 -
Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?
http://powerhealthtalk.com In today's broadcast we will be discussing the exciting new research regarding melatonin and its ability to act as an antioxidant, and how this new research may translate to helping a number of metabolic, endocrine, and neurologic disorders. Please enjoy! If you would like to see more videos and topics like this please subscribe to our YouTube channel as well as follow us on Facebook at http://powerhealthreno.com/facebook Power Health 1175 Harvard Way Reno, NV 89502 775-329-4402 http://powerhealthreno.com Dr. Martin Rutherford Dr. Randall Gates Power Health Reno Power Health Talk Chiropractic Neurology Reno Functional Medicine Reno https://www.youtube.com/user/PowerHealthful
published: 19 Jul 2016 -
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa Read the associated article: http://lifespa.com/melatonin-rich-foods-will-improve-health Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/ While melatonin supplements are found over-the-counter in almost any health food store or pharmacy, there is conflicting evidence regarding the safety of long-term supplementation. When I speak of “safety,” I am primarily referring to the potential down-regulation or inhibition of the body’s own melatonin production with long-term melatonin supplementation. Some expe...
published: 21 Jun 2017 -
Is Melatonin a Good Sleep Remedy?
Try this non-melatonin remedy for sleep: https://shop.drberg.com/sleep-aid-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about melatonin for sleep. The problem when you take it then ends up causing a weakness in the pineal gland itself. It can accumulate for floride causing calcification. 1. Go for regular walks in the light 2. Go to bed at night with the room complete dark 3. Avoid floride 4. Take vitamin K2 and D3 together https://www.youtube.com/watch?v=Z9IOTz_gXRQ DATA: https://sites.tufts.edu/sleep/biochemical-pathway/ Dr. Eric Berg DC Bio: Dr. ...
published: 06 Jul 2017 -
Melatonin and Sleep
published: 22 Jun 2013 -
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa Read the associated article: http://lifespa.com/test-melatonin-gut-hormone-bone-detox-benefits Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/ When you look at the pineal gland sitting at the base of the brain, one cannot help but think that this pearl-sized gland has a special role to play. Rene Descartes called it “the principle seat of the soul.” For years, researchers thought the pineal gland was an evolutionary remnant with no real purpose. In the 1970s, they discovered that it was the...
published: 08 Jun 2017 -
Melatonin Review - Pros & Cons
Melatonin Review: http://www.rebelofhealth.com/melatonin Melatonin happens to be one of the most powerful and totally natural sleep aids. But if you take too much Melatonin or use a low quality product then you will suffer from all types of Melatonin side effects. Some of these are particularly nasty so it's important that you watch this entire video from beginning to end to find out how to best take this sleep supplement for best results: https://www.youtube.com/watch?v=O-H_58pcnYU High quality Melatonin is hard to find so it's important that you don't just purchase any supplement you find. You should do your research first to find the "best of the best". One particularly bad thing about taking Melatonin is that it can cause a great deal of negative side effects if you don't take an ...
published: 19 May 2014
The Many Benefits of Melatonin - Sleep Aid and Antioxidant
- Order: Reorder
- Duration: 2:35
- Updated: 11 Mar 2013
- views: 24859
Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops off as we age.
At Newport Natural Health, we developed the antioxidant...
Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops off as we age.
At Newport Natural Health, we developed the antioxidant Slow Release Melatonin Sleep Solution to support healthy sleep and improve mood even after your body's natural Melatonin production drops off.
http://www.newportnaturalhealth.com/
https://wn.com/The_Many_Benefits_Of_Melatonin_Sleep_Aid_And_Antioxidant
Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops off as we age.
At Newport Natural Health, we developed the antioxidant Slow Release Melatonin Sleep Solution to support healthy sleep and improve mood even after your body's natural Melatonin production drops off.
http://www.newportnaturalhealth.com/
- published: 11 Mar 2013
- views: 24859
Melatonin: It's Not Just For Sleep
- Order: Reorder
- Duration: 9:05
- Updated: 06 Apr 2014
- views: 35970
RadioMD: https://www.RadioMD.com
Facebook: https://www.facebook.com/YourRadioMD?...
Twitter: https://twitter.com/YourRadioMD
Pinterest: http://www.pinterest.com...
RadioMD: https://www.RadioMD.com
Facebook: https://www.facebook.com/YourRadioMD?...
Twitter: https://twitter.com/YourRadioMD
Pinterest: http://www.pinterest.com/radiomd/
Google+: https://plus.google.com/+RadiomdStayWell/posts
Melatonin: It's Not Just For Sleep
Do you have trouble falling asleep and staying asleep? You're not alone. According to the CDC, sleep insufficiency is a growing problem and considered a public health epidemic.
According to the The Sleep Disorders Research at the National Institute of Health, about 30-40 percent of adults say they suffer from chronic insomnia.
Instead of taking a prescribed sleeping pill, you may want to try a more natural remedy: melatonin. Since it is produced in your brain, taking small doses can help regulate sleep.
But did you know that melatonin isn't just for sleep?
Melatonin is a hormone made by the pineal gland, a tiny gland in your brain. This hormone is mainly in charge of regulating your sleep and wake cycles. But, Melatonin also has other health benefits.
Melatonin is also used to help slow digestion, calm your brain waves and relax your muscles.
A study conducted a team of researchers of Hospital Israelita Albert Einstein in Sao Paolo, Brazil, found that taking 3 mg of melatonin 30 minutes before your bedtime can help sooth your migraines.
Are there any other hidden benefits?
Dr. Mike explains how melatonin works, why it helps promote natural sleep and the other hidden benefits.
https://wn.com/Melatonin_It's_Not_Just_For_Sleep
RadioMD: https://www.RadioMD.com
Facebook: https://www.facebook.com/YourRadioMD?...
Twitter: https://twitter.com/YourRadioMD
Pinterest: http://www.pinterest.com/radiomd/
Google+: https://plus.google.com/+RadiomdStayWell/posts
Melatonin: It's Not Just For Sleep
Do you have trouble falling asleep and staying asleep? You're not alone. According to the CDC, sleep insufficiency is a growing problem and considered a public health epidemic.
According to the The Sleep Disorders Research at the National Institute of Health, about 30-40 percent of adults say they suffer from chronic insomnia.
Instead of taking a prescribed sleeping pill, you may want to try a more natural remedy: melatonin. Since it is produced in your brain, taking small doses can help regulate sleep.
But did you know that melatonin isn't just for sleep?
Melatonin is a hormone made by the pineal gland, a tiny gland in your brain. This hormone is mainly in charge of regulating your sleep and wake cycles. But, Melatonin also has other health benefits.
Melatonin is also used to help slow digestion, calm your brain waves and relax your muscles.
A study conducted a team of researchers of Hospital Israelita Albert Einstein in Sao Paolo, Brazil, found that taking 3 mg of melatonin 30 minutes before your bedtime can help sooth your migraines.
Are there any other hidden benefits?
Dr. Mike explains how melatonin works, why it helps promote natural sleep and the other hidden benefits.
- published: 06 Apr 2014
- views: 35970
Health Benefits of Melatonin
- Order: Reorder
- Duration: 1:50
- Updated: 23 Jun 2014
- views: 1421
Is Melatonin the Secret to a Good Night's Sleep?
- Order: Reorder
- Duration: 5:58
- Updated: 12 Feb 2009
- views: 103658
http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola talks about melatonin benefits and the impo...
http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola talks about melatonin benefits and the importance of melatonin in overall health.
https://wn.com/Is_Melatonin_The_Secret_To_A_Good_Night's_Sleep
http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola talks about melatonin benefits and the importance of melatonin in overall health.
- published: 12 Feb 2009
- views: 103658
Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?
- Order: Reorder
- Duration: 14:51
- Updated: 19 Jul 2016
- views: 1661
http://powerhealthtalk.com
In today's broadcast we will be discussing the exciting new research regarding melatonin and its ability to act as an antioxidant, a...
http://powerhealthtalk.com
In today's broadcast we will be discussing the exciting new research regarding melatonin and its ability to act as an antioxidant, and how this new research may translate to helping a number of metabolic, endocrine, and neurologic disorders. Please enjoy!
If you would like to see more videos and topics like this please subscribe to our YouTube channel as well as follow us on Facebook at http://powerhealthreno.com/facebook
Power Health
1175 Harvard Way
Reno, NV 89502
775-329-4402
http://powerhealthreno.com
Dr. Martin Rutherford
Dr. Randall Gates
Power Health Reno
Power Health Talk
Chiropractic Neurology Reno
Functional Medicine Reno
https://www.youtube.com/user/PowerHealthful
https://wn.com/Melatonin_Benefits_For_Sleep_Just_The_Tip_Of_The_Iceberg
http://powerhealthtalk.com
In today's broadcast we will be discussing the exciting new research regarding melatonin and its ability to act as an antioxidant, and how this new research may translate to helping a number of metabolic, endocrine, and neurologic disorders. Please enjoy!
If you would like to see more videos and topics like this please subscribe to our YouTube channel as well as follow us on Facebook at http://powerhealthreno.com/facebook
Power Health
1175 Harvard Way
Reno, NV 89502
775-329-4402
http://powerhealthreno.com
Dr. Martin Rutherford
Dr. Randall Gates
Power Health Reno
Power Health Talk
Chiropractic Neurology Reno
Functional Medicine Reno
https://www.youtube.com/user/PowerHealthful
- published: 19 Jul 2016
- views: 1661
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
- Order: Reorder
- Duration: 14:17
- Updated: 21 Jun 2017
- views: 2221
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/melatonin-rich-foods-will-improve...
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/melatonin-rich-foods-will-improve-health
Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup
Like us on Facebook: http://www.facebook.com/dr.douillard
Follow @JohnDouillard on Twitter
Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
While melatonin supplements are found over-the-counter in almost any health food store or pharmacy, there is conflicting evidence regarding the safety of long-term supplementation.
When I speak of “safety,” I am primarily referring to the potential down-regulation or inhibition of the body’s own melatonin production with long-term melatonin supplementation. Some experts report that when this happens, the body will stop both producing AND responding to its own melatonin. If this happens, the “hormone of darkness,” and perhaps the most important hormone in the body, may become non-responsive.
On the other side of the equation, there is science suggesting that these long-term side effects of melatonin do not exist. In one meta-analysis of more than 16,000 subjects from 19 studies, melatonin was not shown to be less effective with continued use.
When I come across science on both sides of the aisle that found opposite results, I suggest to be more safe than sorry. That said, OTC melatonin supplementation is very safe for short-term circadian sleep resetting and for jet-lag. However, dosage is very important.
ASSOCIATED ARTICLES:
--Know Your Melatonin Levels for Gut, Hormone, Bone and Detox Benefits https://lifespa.com/test-melatonin-gut-hormone-bone-detox-benefits/
--Episode 45: Groundbreaking Research on Melatonin with Dr. Paula Witt-Enderby https://lifespa.com/episode-45-groundbreaking-research-on-melatonin-with-dr-paula-witt-enderby/
--Artificial Light Now Linked to Sugar Cravings & Melatonin Imbalance https://lifespa.com/artificial-light-now-linked-sugar-cravings-melatonin-imbalance/
--Re-Calibrate your Internal Clocks this Weekend https://lifespa.com/re-calibrate-internal-clocks-weekend/
Reset Your Circadian Rhythms with a Plant-Based Diet https://lifespa.com/reset-circadian-rhythms-plant-based-diet/
--The MIND Diet: Foods for Thought https://lifespa.com/the-mind-diet-foods-for-thought/
https://wn.com/Melatonin_Rich_Foods_That_Will_Improve_Your_Health_|_John_Douillard's_Lifespa
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/melatonin-rich-foods-will-improve-health
Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup
Like us on Facebook: http://www.facebook.com/dr.douillard
Follow @JohnDouillard on Twitter
Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
While melatonin supplements are found over-the-counter in almost any health food store or pharmacy, there is conflicting evidence regarding the safety of long-term supplementation.
When I speak of “safety,” I am primarily referring to the potential down-regulation or inhibition of the body’s own melatonin production with long-term melatonin supplementation. Some experts report that when this happens, the body will stop both producing AND responding to its own melatonin. If this happens, the “hormone of darkness,” and perhaps the most important hormone in the body, may become non-responsive.
On the other side of the equation, there is science suggesting that these long-term side effects of melatonin do not exist. In one meta-analysis of more than 16,000 subjects from 19 studies, melatonin was not shown to be less effective with continued use.
When I come across science on both sides of the aisle that found opposite results, I suggest to be more safe than sorry. That said, OTC melatonin supplementation is very safe for short-term circadian sleep resetting and for jet-lag. However, dosage is very important.
ASSOCIATED ARTICLES:
--Know Your Melatonin Levels for Gut, Hormone, Bone and Detox Benefits https://lifespa.com/test-melatonin-gut-hormone-bone-detox-benefits/
--Episode 45: Groundbreaking Research on Melatonin with Dr. Paula Witt-Enderby https://lifespa.com/episode-45-groundbreaking-research-on-melatonin-with-dr-paula-witt-enderby/
--Artificial Light Now Linked to Sugar Cravings & Melatonin Imbalance https://lifespa.com/artificial-light-now-linked-sugar-cravings-melatonin-imbalance/
--Re-Calibrate your Internal Clocks this Weekend https://lifespa.com/re-calibrate-internal-clocks-weekend/
Reset Your Circadian Rhythms with a Plant-Based Diet https://lifespa.com/reset-circadian-rhythms-plant-based-diet/
--The MIND Diet: Foods for Thought https://lifespa.com/the-mind-diet-foods-for-thought/
- published: 21 Jun 2017
- views: 2221
Is Melatonin a Good Sleep Remedy?
- Order: Reorder
- Duration: 3:49
- Updated: 06 Jul 2017
- views: 17316
Try this non-melatonin remedy for sleep: https://shop.drberg.com/sleep-aid-regular
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your repor...
Try this non-melatonin remedy for sleep: https://shop.drberg.com/sleep-aid-regular
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about melatonin for sleep. The problem when you take it then ends up causing a weakness in the pineal gland itself. It can accumulate for floride causing calcification.
1. Go for regular walks in the light
2. Go to bed at night with the room complete dark
3. Avoid floride
4. Take vitamin K2 and D3 together
https://www.youtube.com/watch?v=Z9IOTz_gXRQ
DATA:
https://sites.tufts.edu/sleep/biochemical-pathway/
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog
FACEBOOK: http://www.facebook.com/DrEricBerg
TWITTER: http://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio
DR. BERG'S SEMINARS: http://www.drberg.com/seminars
DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story
DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic
DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach
DR. BERG'S SHOP: http://shop.drberg.com/
DR. BERG'S REVIEWS: http://www.drberg.com/reviews
The Health & Wellness Center
4709 D Pinecrest Office Park Drive
Alexandria, VA 22312
703-354-7336
Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
https://wn.com/Is_Melatonin_A_Good_Sleep_Remedy
Try this non-melatonin remedy for sleep: https://shop.drberg.com/sleep-aid-regular
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
Dr. Berg talks about melatonin for sleep. The problem when you take it then ends up causing a weakness in the pineal gland itself. It can accumulate for floride causing calcification.
1. Go for regular walks in the light
2. Go to bed at night with the room complete dark
3. Avoid floride
4. Take vitamin K2 and D3 together
https://www.youtube.com/watch?v=Z9IOTz_gXRQ
DATA:
https://sites.tufts.edu/sleep/biochemical-pathway/
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog
FACEBOOK: http://www.facebook.com/DrEricBerg
TWITTER: http://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio
DR. BERG'S SEMINARS: http://www.drberg.com/seminars
DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story
DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic
DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach
DR. BERG'S SHOP: http://shop.drberg.com/
DR. BERG'S REVIEWS: http://www.drberg.com/reviews
The Health & Wellness Center
4709 D Pinecrest Office Park Drive
Alexandria, VA 22312
703-354-7336
Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
- published: 06 Jul 2017
- views: 17316
Melatonin and Sleep
- Order: Reorder
- Duration: 2:58
- Updated: 22 Jun 2013
- views: 12234
- published: 22 Jun 2013
- views: 12234
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
- Order: Reorder
- Duration: 9:36
- Updated: 08 Jun 2017
- views: 1159
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/test-melatonin-gut-ho...
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/test-melatonin-gut-hormone-bone-detox-benefits
Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup
Like us on Facebook: http://www.facebook.com/dr.douillard
Follow @JohnDouillard on Twitter
Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
When you look at the pineal gland sitting at the base of the brain, one cannot help but think that this pearl-sized gland has a special role to play. Rene Descartes called it “the principle seat of the soul.”
For years, researchers thought the pineal gland was an evolutionary remnant with no real purpose. In the 1970s, they discovered that it was the single manufacturer of a special hormone, called melatonin.
Pigeon-holed as “the sleep hormone,” melatonin has become a famous OTC supplement for jet-lag and sleep in an attempt to help the more than 60 million Americans with sleep concerns. Yes, melatonin is the sleep hormone – but new research has only begun to understand the powerful role this 3 billion-year-old molecule has on our health and longevity.
Melatonin levels are easy to measure in the urine. Within about 60 minutes, the circulating melatonin in the blood finds its way to the liver, where it is broken down into its primary metabolite, 6-sulfatoxymelatonin (MT6s). Fortunately, dried urine preserves melatonin and cortisol on urine strips. Home urine testing for cortisol and melatonin are available here http://store.lifespa.com/sleep_balance_profile.html
https://wn.com/Why_Test_Your_Melatonin_Gut,_Hormone,_Bone_And_Detox_Benefits_|_John_Douillard's_Lifespa
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/test-melatonin-gut-hormone-bone-detox-benefits
Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup
Like us on Facebook: http://www.facebook.com/dr.douillard
Follow @JohnDouillard on Twitter
Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
When you look at the pineal gland sitting at the base of the brain, one cannot help but think that this pearl-sized gland has a special role to play. Rene Descartes called it “the principle seat of the soul.”
For years, researchers thought the pineal gland was an evolutionary remnant with no real purpose. In the 1970s, they discovered that it was the single manufacturer of a special hormone, called melatonin.
Pigeon-holed as “the sleep hormone,” melatonin has become a famous OTC supplement for jet-lag and sleep in an attempt to help the more than 60 million Americans with sleep concerns. Yes, melatonin is the sleep hormone – but new research has only begun to understand the powerful role this 3 billion-year-old molecule has on our health and longevity.
Melatonin levels are easy to measure in the urine. Within about 60 minutes, the circulating melatonin in the blood finds its way to the liver, where it is broken down into its primary metabolite, 6-sulfatoxymelatonin (MT6s). Fortunately, dried urine preserves melatonin and cortisol on urine strips. Home urine testing for cortisol and melatonin are available here http://store.lifespa.com/sleep_balance_profile.html
- published: 08 Jun 2017
- views: 1159
Melatonin Review - Pros & Cons
- Order: Reorder
- Duration: 3:01
- Updated: 19 May 2014
- views: 22193
Melatonin Review:
http://www.rebelofhealth.com/melatonin
Melatonin happens to be one of the most powerful and totally natural sleep aids. But if you take too m...
Melatonin Review:
http://www.rebelofhealth.com/melatonin
Melatonin happens to be one of the most powerful and totally natural sleep aids. But if you take too much Melatonin or use a low quality product then you will suffer from all types of Melatonin side effects.
Some of these are particularly nasty so it's important that you watch this entire video from beginning to end to find out how to best take this sleep supplement for best results:
https://www.youtube.com/watch?v=O-H_58pcnYU
High quality Melatonin is hard to find so it's important that you don't just purchase any supplement you find. You should do your research first to find the "best of the best".
One particularly bad thing about taking Melatonin is that it can cause a great deal of negative side effects if you don't take an optimized dose.
Some of the side effects from taking too much Melatonin include:
- Morning lethargy
- Lack of energy
- Headaches
- Mental fog
- Sleeplessness
So obviously, you will want to avoid Melatonin side effects at all cost!
I go into detail about this in this Melatonin review video so make sure you watch the video so you learn how to be a smart user of Melatonin and so you can optimize your sleeping patterns using this powerful sleep hormone.
#melatonin
https://wn.com/Melatonin_Review_Pros_Cons
Melatonin Review:
http://www.rebelofhealth.com/melatonin
Melatonin happens to be one of the most powerful and totally natural sleep aids. But if you take too much Melatonin or use a low quality product then you will suffer from all types of Melatonin side effects.
Some of these are particularly nasty so it's important that you watch this entire video from beginning to end to find out how to best take this sleep supplement for best results:
https://www.youtube.com/watch?v=O-H_58pcnYU
High quality Melatonin is hard to find so it's important that you don't just purchase any supplement you find. You should do your research first to find the "best of the best".
One particularly bad thing about taking Melatonin is that it can cause a great deal of negative side effects if you don't take an optimized dose.
Some of the side effects from taking too much Melatonin include:
- Morning lethargy
- Lack of energy
- Headaches
- Mental fog
- Sleeplessness
So obviously, you will want to avoid Melatonin side effects at all cost!
I go into detail about this in this Melatonin review video so make sure you watch the video so you learn how to be a smart user of Melatonin and so you can optimize your sleeping patterns using this powerful sleep hormone.
#melatonin
- published: 19 May 2014
- views: 22193
-
Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor
For over 50 years, melatonin has become known as the “sleep hormone” because it is produced by the pineal gland in the brain during the evening hours and it promotes and maintains sleep. More recent studies have determined that melatonin also is produced by specialized cells throughout the gut, and this production is stimulated around-the-clock by the presence of food. Unlike the melatonin from the pineal gland that is released into the blood and circulates through the body, melatonin in the gut stays in the gut, where it exerts anti-inflammatory, antioxidant, immunomodulatory, and metallochaperone functions. Exposure to environmental toxicants depletes the pool of melatonin in the gut, and while healthy people are able to make more melatonin to restore the pool, many patients with autism...
published: 27 May 2016 -
The Health Revolution # 13 - Dr. Walter Pierpaoli on Melatonin - Interviewed by Clive de Carle
THR playlist - http://www.youtube.com/playlist?list=PLvaxr0OSBw2AL19G1rRsADNDBXQaiCeEE Clive de Carle's website - http://www.ancientpurity.com/ Dr. Walter Pierpaoli's website - http://www.drpierpaoli.ch/index.php?node=288&lng=2&rif=d7512ccb0e --- Quoted from http://www.drpierpaoli.ch/index.php?node=268&lng=2&rif=66dc414595 : "Melatonin Melatonin is produced by the pineal gland and seems to be responsible for the night peak, (while melatonin produced by the gut and the retina does not seem to affect the nocturnal levels). The night peak of melatonin initiates a sequence of positive effects with a cascade of events which maintain the body systems synchronized with the physiological cyclicity of all hormones and cells. Circadian night melatonin produces a resynchronization of the entire ...
published: 22 Apr 2014 -
-
Episode 140- Melatonin, Sleep, and Your Pineal Gland
Dr. Richard Wurtman, Cecil H.Green Distinguished Professor emeritus at the Massachusetts Institute of Technology, talks to us about his work studying the pineal gland and melatonin. About Smart Drug Smarts: Smart Drug Smarts is the leading podcast for people curious about brain health and optimization. Breakthroughs in neuroscience are leading to real-world applications -- including ways to make ourselves smarter. Smart Drug Smarts provides a wealth of information in a field where the possibilities are growing daily. Get more Smart Drug Smarts! Visit us at http://smartdrugsmarts.com Get your weekly serving of Brain Breakfast - http://smartdrugsmarts.com/newsletter/ Subscribe to our podcast on iTunes: http://bitly.com/RddrvC ...Stitcher: http://bit.ly/135PY6P ...RSS: http://bit.ly/1qtr1w2...
published: 26 Aug 2016 -
Melatonin Extraordinary Antioxidant Benefits Beyond Sleep Webinar
Melatonin is best known for its effectiveness as a sleep aid and regulating the sleep-wake cycle. Beyond sleep, research shows that melatonin benefits are profound and far reaching. Known as the body’s most efficient free-radical scavenger, melatonin has powerful antioxidant, anti-inflammatory and immune properties for brain, cognitive, neurological, heart, and cancer protection. Join Dr. Gurinder Dayal, ND to learn how to optimize the powerful antioxidant and free radical scavenger properties of melatonin in patient care. From cancer prevention and control to improved brain, neurological and cardiovascular health, melatonin goes beyond just supporting decreased pineal-derived melatonin availability (age or lifestyle related) for improved sleep. From his expertise in biotherapeutic draina...
published: 29 Jan 2016 -
The Science of Sleep: Melatonin to Neural Pathways
You can also listen to this event on our podcast. Search Ri Science Podcast in your app, or click here: https://soundcloud.com/royal-institution/sets/ri-science-podcast Russell Foster, Debra Skene and Stafford Lightman discuss the science of sleep. Why do we need sleep and what are the physiological processes driving our circadian rhythm? When is our circadian clock disrupted and how does this affect our health? Cognitive neuroscientist Vincent Walsh chairs the debate. Subscribe for regular science videos: http://bit.ly/RiSubscRibe The science behind sleeplessness can help us understand our rhythms so we can live better and healthier lives. While hormones, such a melatonin, play a role in driving our circadian clock, the amount of sleep we get and our sleep cycles also affect our hormonal...
published: 29 Jun 2016 -
NIC 57: Melatonin
Article & Sources: http://www.omnifocusfitness.com/#!melatonin/vqt6n Facebook (Updates): https://www.facebook.com/OmniFocusFitness/ Main Menu: 1:48 // What is melatonin? 2:00 // Where does it come from? 5:18 // How does melatonin work? Function? 12:46 // How effective is melatonin? 14:45 // Dosage? 19:32 // Safety? 21:43 // SUMMARY OFF 14 (Oxidative Stress): https://www.youtube.com/watch?v=pSjdloGQeNo Like, Share, Subscribe!
published: 04 Sep 2016 -
Melatonin Supplementation for Children with Atopic Dermatitis & Sleep Disturbance
In this presentation Dr. Charles Davis M.D. & Dr. Nikita Goswami, M.D., Pediatric Residents at Carilion Children's, discuss a recent JAMA article on melatonin supplementation for children with atopic dermatitis and sleep disturbance. To receive CME credit for watching this video please complete the survey posted below. Note you will need to answer 2 content questions that are listed at the end of this video in the survey. http://carilion.ca1.qualtrics.com/SE/?SID=SV_3mXTHH0qnxdUsyp
published: 05 Jul 2017 -
Fluoridation Conference - Ray Kearney - Melatonin in Health and Disease: effects of fluoride
Ray outlines the 24-hour circadian rhythm that affects all animals´ sleeping and feeding patterns, brain wave activity, hormone production and other biological activities vital to their health and well-being. Melatonin, a hormone produced predominantly at night in the pineal gland, plays an important role in regulating our body clock. Ray discusses the 2006 finding of the National Research Council (NRC) of the National Academies of Science that fluoride is likely to reduce melatonin production and have other effects on normal pineal function. He identifies the potential adverse health impacts of inhibiting or suppressing melatonin production by agents such as fluoride. Ray presents a personal perspective and is not speaking on behalf of The University of Sydney.
published: 13 Mar 2015 -
Groundbreaking Research on Melatonin Podcast | John Douillard's LifeSpa
Groundbreaking Research on Melatonin Podcast | John Douillard's LifeSpa Read the associated article: http://lifespa.com/event/groundbreaking-research-melatonin-dr-paula-witt-enderby/ Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/ BEYOND SLEEP : Groundbreaking Research on Melatonin with Dr. Paula Witt-Enderby While melatonin is most commonly known to treat sleep disorders, many may not know that melatonin is closely connected with the our circadian rhythms – our internal body clocks that regulate hormone levels, metabolism, gene expression, sleep and wakefulness, and appetite. ...
published: 05 Jun 2017
Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor
- Order: Reorder
- Duration: 45:44
- Updated: 27 May 2016
- views: 671
For over 50 years, melatonin has become known as the “sleep hormone” because it is produced by the pineal gland in the brain during the evening hours and it pro...
For over 50 years, melatonin has become known as the “sleep hormone” because it is produced by the pineal gland in the brain during the evening hours and it promotes and maintains sleep. More recent studies have determined that melatonin also is produced by specialized cells throughout the gut, and this production is stimulated around-the-clock by the presence of food. Unlike the melatonin from the pineal gland that is released into the blood and circulates through the body, melatonin in the gut stays in the gut, where it exerts anti-inflammatory, antioxidant, immunomodulatory, and metallochaperone functions. Exposure to environmental toxicants depletes the pool of melatonin in the gut, and while healthy people are able to make more melatonin to restore the pool, many patients with autism have enzyme deficiencies that allow the melatonin deficit to persist. Thus, in addition to insomnia, many of the signs and symptoms of autism may be due, in part, to the loss of melatonin in the gut. For these patients, it may be possible to correct the melatonin deficiency using Melascend®, a medical food that specifically restores the natural pool of melatonin in the gut in a way that no other product can.
https://wn.com/Sleep_The_Final_Frontier_Waking_Up_To_The_Health_Benefits_Of_Melatonin_David_Kossor
For over 50 years, melatonin has become known as the “sleep hormone” because it is produced by the pineal gland in the brain during the evening hours and it promotes and maintains sleep. More recent studies have determined that melatonin also is produced by specialized cells throughout the gut, and this production is stimulated around-the-clock by the presence of food. Unlike the melatonin from the pineal gland that is released into the blood and circulates through the body, melatonin in the gut stays in the gut, where it exerts anti-inflammatory, antioxidant, immunomodulatory, and metallochaperone functions. Exposure to environmental toxicants depletes the pool of melatonin in the gut, and while healthy people are able to make more melatonin to restore the pool, many patients with autism have enzyme deficiencies that allow the melatonin deficit to persist. Thus, in addition to insomnia, many of the signs and symptoms of autism may be due, in part, to the loss of melatonin in the gut. For these patients, it may be possible to correct the melatonin deficiency using Melascend®, a medical food that specifically restores the natural pool of melatonin in the gut in a way that no other product can.
- published: 27 May 2016
- views: 671
The Health Revolution # 13 - Dr. Walter Pierpaoli on Melatonin - Interviewed by Clive de Carle
- Order: Reorder
- Duration: 1:23:32
- Updated: 22 Apr 2014
- views: 4589
THR playlist - http://www.youtube.com/playlist?list=PLvaxr0OSBw2AL19G1rRsADNDBXQaiCeEE
Clive de Carle's website - http://www.ancientpurity.com/
Dr. Walter Pierp...
THR playlist - http://www.youtube.com/playlist?list=PLvaxr0OSBw2AL19G1rRsADNDBXQaiCeEE
Clive de Carle's website - http://www.ancientpurity.com/
Dr. Walter Pierpaoli's website - http://www.drpierpaoli.ch/index.php?node=288&lng=2&rif=d7512ccb0e
---
Quoted from http://www.drpierpaoli.ch/index.php?node=268&lng=2&rif=66dc414595 :
"Melatonin
Melatonin is produced by the pineal gland and seems to be responsible for the night peak, (while melatonin produced by the gut and the retina does not seem to affect the nocturnal levels). The night peak of melatonin initiates a sequence of positive effects with a cascade of events which maintain the body systems synchronized with the physiological cyclicity of all hormones and cells. Circadian night melatonin produces a resynchronization of the entire hormonal system and improves metabolic and hormonal functions, including blood pressure, cholesterol levels, thyroid, gonad and adrenal functions. Melatonin will counteract the negative side-effects of corticosteroids and of stressful agents, thus protecting the immune system. Melatonin does not induce sleep but facilitates its onset and produces a sleep pattern which is typical of children. Thus it greatly improves the quality of sleep and its restoring physical and psychological effects, with a clear improvement of morning mood and body muscle strength.. Melatonin is found in nature including all cells, plants, animals, tissues and all living organisms. Its night "signal" is essential for the maintenance of immunity and the "surveillance" against the onset of tumors. Therefore melatonin is a fundamental element for prevention of age-related diseases, including cancer, autoimmune and cardiovascular diseases. Melatonin cannot be considered a classical "hormone" because it does not possess any of the qualities of the classical hormones such as growth hormone, cortisone, estrogens, thyroid hormones etc. Rather it modulates and controls the synthesis and secretion of all hormones within a circadian and seasonal periodicity. It is this correction of the circadian clock that enables the restoration and correction of the derangements to enable maintenance of original juvenile conditions. Melatonin Zn-Se is suitable to resynchronize all hormonal functions and Melatonin Zn-Se contains synergistic elements to obtain more rapid effects and to compensate the loss of fundamental minerals, due to bad diet or to aging. Zinc Many studies have observed that zinc can correct aging-dependent immuno-depression and several other hormonal and metabolic alterations typical of aging. Zinc is an essential component of more than 200 enzymes and one of the most important trace elements in the body. Studies of Dr. Pierpaoli and co-workers have shown that melatonin alone produces an increase of zinc levels in the blood of old animals. This important observation of the powerful antiaging and immuno-enhancing activity of the combination of zinc and melatonin has resulted into the development of Melatonin Zn-Se. Selenium Selenium is a fundamental trace element of the body and possesses powerful anti-cancer effects. Modern agriculture and alimentary habits have dramatically decreased the quantity of selenium from the diet. Selenium is essential for the enzymatic reaction responsible for the synthesis of glutathione, a powerful physiological molecule which constantly protects the body from oxidative damage. A lack of selenium will thus result in a loss of the detoxification capacity of the body, immunodepression and onset of degenerative diseases and cancer. This is the reason why Melatonin Zn-Se combines these 3 fundamental antiaging molecules of melatonin, zinc and selenium. Whilst melatonin plays the master role for reactivation and restoration of the natural night peak to juvenile levels, (thus resulting into the normalization of all measurable immunological and endocrine functions), the positive age-postponing, metabolic and immunological effects of Melatonin Zn-Se becomes progressively more visible and remarkable. In time, the "program of aging" can be slowed with regular nocturnal use of Melatonin Zn-Se."
---
See also The Health Revolution playlist - http://www.youtube.com/playlist?list=PLvaxr0OSBw2AL19G1rRsADNDBXQaiCeEE
UK Column website - http://www.ukcolumn.org/
Youtube channel - http://www.youtube.com/ukcolumn
Clive de Carle's website - http://www.ancientpurity.com/
Youtube channels - http://www.youtube.com/clivedecarle http://www.youtube.com/AncientPurityHealth
https://wn.com/The_Health_Revolution_13_Dr._Walter_Pierpaoli_On_Melatonin_Interviewed_By_Clive_De_Carle
THR playlist - http://www.youtube.com/playlist?list=PLvaxr0OSBw2AL19G1rRsADNDBXQaiCeEE
Clive de Carle's website - http://www.ancientpurity.com/
Dr. Walter Pierpaoli's website - http://www.drpierpaoli.ch/index.php?node=288&lng=2&rif=d7512ccb0e
---
Quoted from http://www.drpierpaoli.ch/index.php?node=268&lng=2&rif=66dc414595 :
"Melatonin
Melatonin is produced by the pineal gland and seems to be responsible for the night peak, (while melatonin produced by the gut and the retina does not seem to affect the nocturnal levels). The night peak of melatonin initiates a sequence of positive effects with a cascade of events which maintain the body systems synchronized with the physiological cyclicity of all hormones and cells. Circadian night melatonin produces a resynchronization of the entire hormonal system and improves metabolic and hormonal functions, including blood pressure, cholesterol levels, thyroid, gonad and adrenal functions. Melatonin will counteract the negative side-effects of corticosteroids and of stressful agents, thus protecting the immune system. Melatonin does not induce sleep but facilitates its onset and produces a sleep pattern which is typical of children. Thus it greatly improves the quality of sleep and its restoring physical and psychological effects, with a clear improvement of morning mood and body muscle strength.. Melatonin is found in nature including all cells, plants, animals, tissues and all living organisms. Its night "signal" is essential for the maintenance of immunity and the "surveillance" against the onset of tumors. Therefore melatonin is a fundamental element for prevention of age-related diseases, including cancer, autoimmune and cardiovascular diseases. Melatonin cannot be considered a classical "hormone" because it does not possess any of the qualities of the classical hormones such as growth hormone, cortisone, estrogens, thyroid hormones etc. Rather it modulates and controls the synthesis and secretion of all hormones within a circadian and seasonal periodicity. It is this correction of the circadian clock that enables the restoration and correction of the derangements to enable maintenance of original juvenile conditions. Melatonin Zn-Se is suitable to resynchronize all hormonal functions and Melatonin Zn-Se contains synergistic elements to obtain more rapid effects and to compensate the loss of fundamental minerals, due to bad diet or to aging. Zinc Many studies have observed that zinc can correct aging-dependent immuno-depression and several other hormonal and metabolic alterations typical of aging. Zinc is an essential component of more than 200 enzymes and one of the most important trace elements in the body. Studies of Dr. Pierpaoli and co-workers have shown that melatonin alone produces an increase of zinc levels in the blood of old animals. This important observation of the powerful antiaging and immuno-enhancing activity of the combination of zinc and melatonin has resulted into the development of Melatonin Zn-Se. Selenium Selenium is a fundamental trace element of the body and possesses powerful anti-cancer effects. Modern agriculture and alimentary habits have dramatically decreased the quantity of selenium from the diet. Selenium is essential for the enzymatic reaction responsible for the synthesis of glutathione, a powerful physiological molecule which constantly protects the body from oxidative damage. A lack of selenium will thus result in a loss of the detoxification capacity of the body, immunodepression and onset of degenerative diseases and cancer. This is the reason why Melatonin Zn-Se combines these 3 fundamental antiaging molecules of melatonin, zinc and selenium. Whilst melatonin plays the master role for reactivation and restoration of the natural night peak to juvenile levels, (thus resulting into the normalization of all measurable immunological and endocrine functions), the positive age-postponing, metabolic and immunological effects of Melatonin Zn-Se becomes progressively more visible and remarkable. In time, the "program of aging" can be slowed with regular nocturnal use of Melatonin Zn-Se."
---
See also The Health Revolution playlist - http://www.youtube.com/playlist?list=PLvaxr0OSBw2AL19G1rRsADNDBXQaiCeEE
UK Column website - http://www.ukcolumn.org/
Youtube channel - http://www.youtube.com/ukcolumn
Clive de Carle's website - http://www.ancientpurity.com/
Youtube channels - http://www.youtube.com/clivedecarle http://www.youtube.com/AncientPurityHealth
- published: 22 Apr 2014
- views: 4589
Is using melatonin for sleep Dangerous? Biohacking your Sleep
- Order: Reorder
- Duration: 30:11
- Updated: 04 Aug 2014
- views: 16771
Is using melatonin for sleep Dangerous? Biohacking your Sleep
http://www.Ameerrosic.com/biohackingcourse
Is using melatonin for sleep Dangerous? Biohacking your Sleep
http://www.Ameerrosic.com/biohackingcourse
https://wn.com/Is_Using_Melatonin_For_Sleep_Dangerous_Biohacking_Your_Sleep
Episode 140- Melatonin, Sleep, and Your Pineal Gland
- Order: Reorder
- Duration: 40:37
- Updated: 26 Aug 2016
- views: 4105
Dr. Richard Wurtman, Cecil H.Green Distinguished Professor emeritus at the Massachusetts Institute of Technology, talks to us about his work studying the pineal...
Dr. Richard Wurtman, Cecil H.Green Distinguished Professor emeritus at the Massachusetts Institute of Technology, talks to us about his work studying the pineal gland and melatonin.
About Smart Drug Smarts:
Smart Drug Smarts is the leading podcast for people curious about brain health and optimization. Breakthroughs in neuroscience are leading to real-world applications -- including ways to make ourselves smarter. Smart Drug Smarts provides a wealth of information in a field where the possibilities are growing daily.
Get more Smart Drug Smarts! Visit us at http://smartdrugsmarts.com
Get your weekly serving of Brain Breakfast - http://smartdrugsmarts.com/newsletter/
Subscribe to our podcast on iTunes: http://bitly.com/RddrvC
...Stitcher: http://bit.ly/135PY6P
...RSS: http://bit.ly/1qtr1w2
https://wn.com/Episode_140_Melatonin,_Sleep,_And_Your_Pineal_Gland
Dr. Richard Wurtman, Cecil H.Green Distinguished Professor emeritus at the Massachusetts Institute of Technology, talks to us about his work studying the pineal gland and melatonin.
About Smart Drug Smarts:
Smart Drug Smarts is the leading podcast for people curious about brain health and optimization. Breakthroughs in neuroscience are leading to real-world applications -- including ways to make ourselves smarter. Smart Drug Smarts provides a wealth of information in a field where the possibilities are growing daily.
Get more Smart Drug Smarts! Visit us at http://smartdrugsmarts.com
Get your weekly serving of Brain Breakfast - http://smartdrugsmarts.com/newsletter/
Subscribe to our podcast on iTunes: http://bitly.com/RddrvC
...Stitcher: http://bit.ly/135PY6P
...RSS: http://bit.ly/1qtr1w2
- published: 26 Aug 2016
- views: 4105
Melatonin Extraordinary Antioxidant Benefits Beyond Sleep Webinar
- Order: Reorder
- Duration: 1:01:11
- Updated: 29 Jan 2016
- views: 1601
Melatonin is best known for its effectiveness as a sleep aid and regulating the sleep-wake cycle. Beyond sleep, research shows that melatonin benefits are profo...
Melatonin is best known for its effectiveness as a sleep aid and regulating the sleep-wake cycle. Beyond sleep, research shows that melatonin benefits are profound and far reaching. Known as the body’s most efficient free-radical scavenger, melatonin has powerful antioxidant, anti-inflammatory and immune properties for brain, cognitive, neurological, heart, and cancer protection.
Join Dr. Gurinder Dayal, ND to learn how to optimize the powerful antioxidant and free radical scavenger properties of melatonin in patient care. From cancer prevention and control to improved brain, neurological and cardiovascular health, melatonin goes beyond just supporting decreased pineal-derived melatonin availability (age or lifestyle related) for improved sleep. From his expertise in biotherapeutic drainage and homotoxicology, Dr. Dayal will discuss the relationship between sleep, melatonin and detoxification; recommend supportive therapy for nightly repair, regeneration and detoxification through increased duration of REM and deep sleep; and detail melatonin usage in conditions resulting from free radical damage.
Practical discussion for:
- Promoting extracellular matrix drainage with melatonin
- Melatonin and liver detoxification
- Using melatonin to support detoxification during sleep
- High dose melatonin (10 mg and higher)
- The importance of vitamin B6
- Balance natural rhythms of the body
https://wn.com/Melatonin_Extraordinary_Antioxidant_Benefits_Beyond_Sleep_Webinar
Melatonin is best known for its effectiveness as a sleep aid and regulating the sleep-wake cycle. Beyond sleep, research shows that melatonin benefits are profound and far reaching. Known as the body’s most efficient free-radical scavenger, melatonin has powerful antioxidant, anti-inflammatory and immune properties for brain, cognitive, neurological, heart, and cancer protection.
Join Dr. Gurinder Dayal, ND to learn how to optimize the powerful antioxidant and free radical scavenger properties of melatonin in patient care. From cancer prevention and control to improved brain, neurological and cardiovascular health, melatonin goes beyond just supporting decreased pineal-derived melatonin availability (age or lifestyle related) for improved sleep. From his expertise in biotherapeutic drainage and homotoxicology, Dr. Dayal will discuss the relationship between sleep, melatonin and detoxification; recommend supportive therapy for nightly repair, regeneration and detoxification through increased duration of REM and deep sleep; and detail melatonin usage in conditions resulting from free radical damage.
Practical discussion for:
- Promoting extracellular matrix drainage with melatonin
- Melatonin and liver detoxification
- Using melatonin to support detoxification during sleep
- High dose melatonin (10 mg and higher)
- The importance of vitamin B6
- Balance natural rhythms of the body
- published: 29 Jan 2016
- views: 1601
The Science of Sleep: Melatonin to Neural Pathways
- Order: Reorder
- Duration: 52:36
- Updated: 29 Jun 2016
- views: 36425
You can also listen to this event on our podcast. Search Ri Science Podcast in your app, or click here: https://soundcloud.com/royal-institution/sets/ri-science...
You can also listen to this event on our podcast. Search Ri Science Podcast in your app, or click here: https://soundcloud.com/royal-institution/sets/ri-science-podcast
Russell Foster, Debra Skene and Stafford Lightman discuss the science of sleep. Why do we need sleep and what are the physiological processes driving our circadian rhythm? When is our circadian clock disrupted and how does this affect our health? Cognitive neuroscientist Vincent Walsh chairs the debate.
Subscribe for regular science videos: http://bit.ly/RiSubscRibe
The science behind sleeplessness can help us understand our rhythms so we can live better and healthier lives. While hormones, such a melatonin, play a role in driving our circadian clock, the amount of sleep we get and our sleep cycles also affect our hormonal release patterns, with far-reaching implications on our health.
Cognitive neuroscientist Vincent Walsh chairs a discussion with a panel of experts who specialise in circadian rhythms. They explore how light detection plays a role in our sleep-wake cycles, how hormone release is regulated and the implications of changes to our circadian clock and sleeplessness over time.
This event was supported by British Psychological Society and Society for Endocrinology.
Watch more science videos on the Ri Channel http://richannel.org
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https://wn.com/The_Science_Of_Sleep_Melatonin_To_Neural_Pathways
You can also listen to this event on our podcast. Search Ri Science Podcast in your app, or click here: https://soundcloud.com/royal-institution/sets/ri-science-podcast
Russell Foster, Debra Skene and Stafford Lightman discuss the science of sleep. Why do we need sleep and what are the physiological processes driving our circadian rhythm? When is our circadian clock disrupted and how does this affect our health? Cognitive neuroscientist Vincent Walsh chairs the debate.
Subscribe for regular science videos: http://bit.ly/RiSubscRibe
The science behind sleeplessness can help us understand our rhythms so we can live better and healthier lives. While hormones, such a melatonin, play a role in driving our circadian clock, the amount of sleep we get and our sleep cycles also affect our hormonal release patterns, with far-reaching implications on our health.
Cognitive neuroscientist Vincent Walsh chairs a discussion with a panel of experts who specialise in circadian rhythms. They explore how light detection plays a role in our sleep-wake cycles, how hormone release is regulated and the implications of changes to our circadian clock and sleeplessness over time.
This event was supported by British Psychological Society and Society for Endocrinology.
Watch more science videos on the Ri Channel http://richannel.org
The Ri is on Twitter: http://twitter.com/ri_science
and Facebook: http://www.facebook.com/royalinstitution
and Tumblr: http://ri-science.tumblr.com/
Our editorial policy: http://richannel.org/home/editorial-policy
Subscribe for the latest science videos: http://richannel.org/newsletter
- published: 29 Jun 2016
- views: 36425
NIC 57: Melatonin
- Order: Reorder
- Duration: 27:25
- Updated: 04 Sep 2016
- views: 71
Article & Sources: http://www.omnifocusfitness.com/#!melatonin/vqt6n
Facebook (Updates): https://www.facebook.com/OmniFocusFitness/
Main Menu:
1:48 // What is...
Article & Sources: http://www.omnifocusfitness.com/#!melatonin/vqt6n
Facebook (Updates): https://www.facebook.com/OmniFocusFitness/
Main Menu:
1:48 // What is melatonin?
2:00 // Where does it come from?
5:18 // How does melatonin work? Function?
12:46 // How effective is melatonin?
14:45 // Dosage?
19:32 // Safety?
21:43 // SUMMARY
OFF 14 (Oxidative Stress): https://www.youtube.com/watch?v=pSjdloGQeNo
Like, Share, Subscribe!
https://wn.com/Nic_57_Melatonin
Article & Sources: http://www.omnifocusfitness.com/#!melatonin/vqt6n
Facebook (Updates): https://www.facebook.com/OmniFocusFitness/
Main Menu:
1:48 // What is melatonin?
2:00 // Where does it come from?
5:18 // How does melatonin work? Function?
12:46 // How effective is melatonin?
14:45 // Dosage?
19:32 // Safety?
21:43 // SUMMARY
OFF 14 (Oxidative Stress): https://www.youtube.com/watch?v=pSjdloGQeNo
Like, Share, Subscribe!
- published: 04 Sep 2016
- views: 71
Melatonin Supplementation for Children with Atopic Dermatitis & Sleep Disturbance
- Order: Reorder
- Duration: 44:59
- Updated: 05 Jul 2017
- views: 6
In this presentation Dr. Charles Davis M.D. & Dr. Nikita Goswami, M.D., Pediatric Residents at Carilion Children's, discuss a recent JAMA article on melatonin s...
In this presentation Dr. Charles Davis M.D. & Dr. Nikita Goswami, M.D., Pediatric Residents at Carilion Children's, discuss a recent JAMA article on melatonin supplementation for children with atopic dermatitis and sleep disturbance.
To receive CME credit for watching this video please complete the survey posted below. Note you will need to answer 2 content questions that are listed at the end of this video in the survey.
http://carilion.ca1.qualtrics.com/SE/?SID=SV_3mXTHH0qnxdUsyp
https://wn.com/Melatonin_Supplementation_For_Children_With_Atopic_Dermatitis_Sleep_Disturbance
In this presentation Dr. Charles Davis M.D. & Dr. Nikita Goswami, M.D., Pediatric Residents at Carilion Children's, discuss a recent JAMA article on melatonin supplementation for children with atopic dermatitis and sleep disturbance.
To receive CME credit for watching this video please complete the survey posted below. Note you will need to answer 2 content questions that are listed at the end of this video in the survey.
http://carilion.ca1.qualtrics.com/SE/?SID=SV_3mXTHH0qnxdUsyp
- published: 05 Jul 2017
- views: 6
Fluoridation Conference - Ray Kearney - Melatonin in Health and Disease: effects of fluoride
- Order: Reorder
- Duration: 34:43
- Updated: 13 Mar 2015
- views: 236
Ray outlines the 24-hour circadian rhythm that affects all animals´ sleeping and feeding patterns, brain wave activity, hormone production and other biological ...
Ray outlines the 24-hour circadian rhythm that affects all animals´ sleeping and feeding patterns, brain wave activity, hormone production and other biological activities vital to their health and well-being. Melatonin, a hormone produced predominantly at night in the pineal gland, plays an important role in regulating our body clock. Ray discusses the 2006 finding of the National Research Council (NRC) of the National Academies of Science that fluoride is likely to reduce melatonin production and have other effects on normal pineal function. He identifies the potential adverse health impacts of inhibiting or suppressing melatonin production by agents such as fluoride. Ray presents a personal perspective and is not speaking on behalf of The University of Sydney.
https://wn.com/Fluoridation_Conference_Ray_Kearney_Melatonin_In_Health_And_Disease_Effects_Of_Fluoride
Ray outlines the 24-hour circadian rhythm that affects all animals´ sleeping and feeding patterns, brain wave activity, hormone production and other biological activities vital to their health and well-being. Melatonin, a hormone produced predominantly at night in the pineal gland, plays an important role in regulating our body clock. Ray discusses the 2006 finding of the National Research Council (NRC) of the National Academies of Science that fluoride is likely to reduce melatonin production and have other effects on normal pineal function. He identifies the potential adverse health impacts of inhibiting or suppressing melatonin production by agents such as fluoride. Ray presents a personal perspective and is not speaking on behalf of The University of Sydney.
- published: 13 Mar 2015
- views: 236
Groundbreaking Research on Melatonin Podcast | John Douillard's LifeSpa
- Order: Reorder
- Duration: 1:04:44
- Updated: 05 Jun 2017
- views: 3392
Groundbreaking Research on Melatonin Podcast | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/event/groundbreaking-research-melatonin...
Groundbreaking Research on Melatonin Podcast | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/event/groundbreaking-research-melatonin-dr-paula-witt-enderby/
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Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
BEYOND SLEEP : Groundbreaking Research on Melatonin with Dr. Paula Witt-Enderby
While melatonin is most commonly known to treat sleep disorders, many may not know that melatonin is closely connected with the our circadian rhythms – our internal body clocks that regulate hormone levels, metabolism, gene expression, sleep and wakefulness, and appetite. The pineal gland produces melatonin, which keeps these rhythms in check.
Disruption of the circadian rhythms and decreases in melatonin can occur from light exposure at night, shift work, long hours, and/or aging, and has been associated with various serious health concerns, including increased risk of cancers, poor cognition, bone loss, sleep and weight issues, heart problems and more.
Join us in this podcast to learn about simple life hacks to minimize circadian disruption and boost the body's natural production of melatonin.
https://wn.com/Groundbreaking_Research_On_Melatonin_Podcast_|_John_Douillard's_Lifespa
Groundbreaking Research on Melatonin Podcast | John Douillard's LifeSpa
Read the associated article: http://lifespa.com/event/groundbreaking-research-melatonin-dr-paula-witt-enderby/
Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup
Like us on Facebook: http://www.facebook.com/dr.douillard
Follow @JohnDouillard on Twitter
Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
BEYOND SLEEP : Groundbreaking Research on Melatonin with Dr. Paula Witt-Enderby
While melatonin is most commonly known to treat sleep disorders, many may not know that melatonin is closely connected with the our circadian rhythms – our internal body clocks that regulate hormone levels, metabolism, gene expression, sleep and wakefulness, and appetite. The pineal gland produces melatonin, which keeps these rhythms in check.
Disruption of the circadian rhythms and decreases in melatonin can occur from light exposure at night, shift work, long hours, and/or aging, and has been associated with various serious health concerns, including increased risk of cancers, poor cognition, bone loss, sleep and weight issues, heart problems and more.
Join us in this podcast to learn about simple life hacks to minimize circadian disruption and boost the body's natural production of melatonin.
- published: 05 Jun 2017
- views: 3392
- Playlist
- Chat
2:35
The Many Benefits of Melatonin - Sleep Aid and Antioxidant
Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops o...
published: 11 Mar 2013
The Many Benefits of Melatonin - Sleep Aid and Antioxidant
The Many Benefits of Melatonin - Sleep Aid and Antioxidant
- Report rights infringement
- published: 11 Mar 2013
- views: 24859
9:05
Melatonin: It's Not Just For Sleep
RadioMD: https://www.RadioMD.com
Facebook: https://www.facebook.com/YourRadioMD?...
Twitte...
published: 06 Apr 2014
Melatonin: It's Not Just For Sleep
Melatonin: It's Not Just For Sleep
- Report rights infringement
- published: 06 Apr 2014
- views: 35970
1:50
Health Benefits of Melatonin
Health Benefits of Melatonin
published: 23 Jun 2014
Health Benefits of Melatonin
Health Benefits of Melatonin
- Report rights infringement
- published: 23 Jun 2014
- views: 1421
5:58
Is Melatonin the Secret to a Good Night's Sleep?
http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com ...
published: 12 Feb 2009
Is Melatonin the Secret to a Good Night's Sleep?
Is Melatonin the Secret to a Good Night's Sleep?
- Report rights infringement
- published: 12 Feb 2009
- views: 103658
14:51
Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?
http://powerhealthtalk.com
In today's broadcast we will be discussing the exciting new re...
published: 19 Jul 2016
Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?
Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?
- Report rights infringement
- published: 19 Jul 2016
- views: 1661
14:17
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Read the as...
published: 21 Jun 2017
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
- Report rights infringement
- published: 21 Jun 2017
- views: 2221
3:49
Is Melatonin a Good Sleep Remedy?
Try this non-melatonin remedy for sleep: https://shop.drberg.com/sleep-aid-regular
Take D...
published: 06 Jul 2017
Is Melatonin a Good Sleep Remedy?
Is Melatonin a Good Sleep Remedy?
- Report rights infringement
- published: 06 Jul 2017
- views: 17316
2:58
Melatonin and Sleep
published: 22 Jun 2013
Melatonin and Sleep
Melatonin and Sleep
- Report rights infringement
- published: 22 Jun 2013
- views: 12234
9:36
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
...
published: 08 Jun 2017
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
- Report rights infringement
- published: 08 Jun 2017
- views: 1159
3:01
Melatonin Review - Pros & Cons
Melatonin Review:
http://www.rebelofhealth.com/melatonin
Melatonin happens to be one of t...
published: 19 May 2014
Melatonin Review - Pros & Cons
Melatonin Review - Pros & Cons
- Report rights infringement
- published: 19 May 2014
- views: 22193
2:01
3 Ways Melatonin Fights Aging
More Than A Good Night Sleep: 3 Ways Melatonin Fights Aging
Often referred to as "the slee...
published: 28 Aug 2012
3 Ways Melatonin Fights Aging
3 Ways Melatonin Fights Aging
- Report rights infringement
- published: 28 Aug 2012
- views: 7946
3:19
"How to Take Melatonin" - "*Naturopathic Doctor* *San Diego*"
http://www.modernintegrativemedicine.com
Dr. Emily Chan ND
Modern Integrative Medicine
35...
published: 18 May 2014
"How to Take Melatonin" - "*Naturopathic Doctor* *San Diego*"
"How to Take Melatonin" - "*Naturopathic Doctor* *San Diego*"
- Report rights infringement
- published: 18 May 2014
- views: 39023
45:44
Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor
For over 50 years, melatonin has become known as the “sleep hormone” because it is produce...
published: 27 May 2016
Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor
Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor
- Report rights infringement
- published: 27 May 2016
- views: 671
0:39
The Health Benefits of Melatonin
MELATONIN SUPPLEMENTS: https://goo.gl/atZZzN
=================================
ONLINE NU...
published: 07 Jun 2017
The Health Benefits of Melatonin
The Health Benefits of Melatonin
- Report rights infringement
- published: 07 Jun 2017
- views: 45
6:34
Melatonin The Sleep Hormone How It Impacts Your Health Part 1
Read More Here - https://www.hgh.tv/hgh-injections/hgh-science/melatonin-the-sleep-hormone...
published: 09 Jul 2016
Melatonin The Sleep Hormone How It Impacts Your Health Part 1
Melatonin The Sleep Hormone How It Impacts Your Health Part 1
- Report rights infringement
- published: 09 Jul 2016
- views: 107
3:55
Melatonin - Self defence against cancer
The benefits of melatonin to fight cancer.
published: 13 Jan 2017
Melatonin - Self defence against cancer
Melatonin - Self defence against cancer
- Report rights infringement
- published: 13 Jan 2017
- views: 3232
- Playlist
- Chat
2:35
The Many Benefits of Melatonin - Sleep Aid and Antioxidant
Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops o...
published: 11 Mar 2013
The Many Benefits of Melatonin - Sleep Aid and Antioxidant
The Many Benefits of Melatonin - Sleep Aid and Antioxidant
- Report rights infringement
- published: 11 Mar 2013
- views: 24859
9:05
Melatonin: It's Not Just For Sleep
RadioMD: https://www.RadioMD.com
Facebook: https://www.facebook.com/YourRadioMD?...
Twitte...
published: 06 Apr 2014
Melatonin: It's Not Just For Sleep
Melatonin: It's Not Just For Sleep
- Report rights infringement
- published: 06 Apr 2014
- views: 35970
1:50
Health Benefits of Melatonin
Health Benefits of Melatonin
published: 23 Jun 2014
Health Benefits of Melatonin
Health Benefits of Melatonin
- Report rights infringement
- published: 23 Jun 2014
- views: 1421
5:58
Is Melatonin the Secret to a Good Night's Sleep?
http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com ...
published: 12 Feb 2009
Is Melatonin the Secret to a Good Night's Sleep?
Is Melatonin the Secret to a Good Night's Sleep?
- Report rights infringement
- published: 12 Feb 2009
- views: 103658
14:51
Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?
http://powerhealthtalk.com
In today's broadcast we will be discussing the exciting new re...
published: 19 Jul 2016
Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?
Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?
- Report rights infringement
- published: 19 Jul 2016
- views: 1661
14:17
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Read the as...
published: 21 Jun 2017
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
Melatonin-Rich Foods That Will Improve Your Health | John Douillard's LifeSpa
- Report rights infringement
- published: 21 Jun 2017
- views: 2221
3:49
Is Melatonin a Good Sleep Remedy?
Try this non-melatonin remedy for sleep: https://shop.drberg.com/sleep-aid-regular
Take D...
published: 06 Jul 2017
Is Melatonin a Good Sleep Remedy?
Is Melatonin a Good Sleep Remedy?
- Report rights infringement
- published: 06 Jul 2017
- views: 17316
2:58
Melatonin and Sleep
published: 22 Jun 2013
Melatonin and Sleep
Melatonin and Sleep
- Report rights infringement
- published: 22 Jun 2013
- views: 12234
9:36
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
...
published: 08 Jun 2017
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
Why Test Your Melatonin: Gut, Hormone, Bone and Detox Benefits | John Douillard's LifeSpa
- Report rights infringement
- published: 08 Jun 2017
- views: 1159
3:01
Melatonin Review - Pros & Cons
Melatonin Review:
http://www.rebelofhealth.com/melatonin
Melatonin happens to be one of t...
published: 19 May 2014
Melatonin Review - Pros & Cons
Melatonin Review - Pros & Cons
- Report rights infringement
- published: 19 May 2014
- views: 22193
- Playlist
- Chat
45:44
Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor
For over 50 years, melatonin has become known as the “sleep hormone” because it is produce...
published: 27 May 2016
Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor
Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor
- Report rights infringement
- published: 27 May 2016
- views: 671
1:23:32
The Health Revolution # 13 - Dr. Walter Pierpaoli on Melatonin - Interviewed by Clive de Carle
THR playlist - http://www.youtube.com/playlist?list=PLvaxr0OSBw2AL19G1rRsADNDBXQaiCeEE
Cli...
published: 22 Apr 2014
The Health Revolution # 13 - Dr. Walter Pierpaoli on Melatonin - Interviewed by Clive de Carle
The Health Revolution # 13 - Dr. Walter Pierpaoli on Melatonin - Interviewed by Clive de Carle
- Report rights infringement
- published: 22 Apr 2014
- views: 4589
30:11
Is using melatonin for sleep Dangerous? Biohacking your Sleep
Is using melatonin for sleep Dangerous? Biohacking your Sleep
http://www.Ameerrosic.com/bi...
published: 04 Aug 2014
Is using melatonin for sleep Dangerous? Biohacking your Sleep
Is using melatonin for sleep Dangerous? Biohacking your Sleep
- Report rights infringement
- published: 04 Aug 2014
- views: 16771
40:37
Episode 140- Melatonin, Sleep, and Your Pineal Gland
Dr. Richard Wurtman, Cecil H.Green Distinguished Professor emeritus at the Massachusetts I...
published: 26 Aug 2016
Episode 140- Melatonin, Sleep, and Your Pineal Gland
Episode 140- Melatonin, Sleep, and Your Pineal Gland
- Report rights infringement
- published: 26 Aug 2016
- views: 4105
1:01:11
Melatonin Extraordinary Antioxidant Benefits Beyond Sleep Webinar
Melatonin is best known for its effectiveness as a sleep aid and regulating the sleep-wake...
published: 29 Jan 2016
Melatonin Extraordinary Antioxidant Benefits Beyond Sleep Webinar
Melatonin Extraordinary Antioxidant Benefits Beyond Sleep Webinar
- Report rights infringement
- published: 29 Jan 2016
- views: 1601
52:36
The Science of Sleep: Melatonin to Neural Pathways
You can also listen to this event on our podcast. Search Ri Science Podcast in your app, o...
published: 29 Jun 2016
The Science of Sleep: Melatonin to Neural Pathways
The Science of Sleep: Melatonin to Neural Pathways
- Report rights infringement
- published: 29 Jun 2016
- views: 36425
27:25
NIC 57: Melatonin
Article & Sources: http://www.omnifocusfitness.com/#!melatonin/vqt6n
Facebook (Updates): h...
published: 04 Sep 2016
NIC 57: Melatonin
NIC 57: Melatonin
- Report rights infringement
- published: 04 Sep 2016
- views: 71
44:59
Melatonin Supplementation for Children with Atopic Dermatitis & Sleep Disturbance
In this presentation Dr. Charles Davis M.D. & Dr. Nikita Goswami, M.D., Pediatric Resident...
published: 05 Jul 2017
Melatonin Supplementation for Children with Atopic Dermatitis & Sleep Disturbance
Melatonin Supplementation for Children with Atopic Dermatitis & Sleep Disturbance
- Report rights infringement
- published: 05 Jul 2017
- views: 6
34:43
Fluoridation Conference - Ray Kearney - Melatonin in Health and Disease: effects of fluoride
Ray outlines the 24-hour circadian rhythm that affects all animals´ sleeping and feeding p...
published: 13 Mar 2015
Fluoridation Conference - Ray Kearney - Melatonin in Health and Disease: effects of fluoride
Fluoridation Conference - Ray Kearney - Melatonin in Health and Disease: effects of fluoride
- Report rights infringement
- published: 13 Mar 2015
- views: 236
1:04:44
Groundbreaking Research on Melatonin Podcast | John Douillard's LifeSpa
Groundbreaking Research on Melatonin Podcast | John Douillard's LifeSpa
Read the associat...
published: 05 Jun 2017
Groundbreaking Research on Melatonin Podcast | John Douillard's LifeSpa
Groundbreaking Research on Melatonin Podcast | John Douillard's LifeSpa
- Report rights infringement
- published: 05 Jun 2017
- views: 3392
Sleep: The Final Frontier -- waking up to the heal...
The Health Revolution # 13 - Dr. Walter Pierpaoli ...
Is using melatonin for sleep Dangerous? Biohacking...
Episode 140- Melatonin, Sleep, and Your Pineal Gla...
Melatonin Extraordinary Antioxidant Benefits Beyon...
The Science of Sleep: Melatonin to Neural Pathways...
NIC 57: Melatonin...
Melatonin Supplementation for Children with Atopic...
Fluoridation Conference - Ray Kearney - Melatonin ...
Groundbreaking Research on Melatonin Podcast | Joh...
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BREAKING: Runaway Van Kills Four In Barcelona, Injures Dozens In Apparent Terror Attack
Edit WorldNews.com 17 Aug 2017
Multiple media reports Thursday reported a van crashed into dozens of people in the center of Barcelona Thursday killing two and injuring several people. Local Spanish media say two armed men have entered a restaurant after a van crashed into a crowd of people, according to Reuters, and police consider the incident to be terror related. Local media reports say two people were killed instantly when struck by the van....
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Why Texas isn't worried about solar eclipse wiping out enough energy to power 120,000 homes
Edit The Dallas Morning News 17 Aug 2017
When the sun dims dramatically Monday morning, that would be like an entire power plant unit shutting down for the Lone Star State's electricity grid. The much-anticipated solar eclipse will wipe out about 600 megawatts worth of electricity generation from Texas' growing solar power industry, according to officials with ERCOT, which manages the Texas grid. ... "That is not very much," she said about eclipse's influence ... ....
back
Police Arrest One Suspect After Barcelona Van Attack With 13 Dead, 50 Injured
Edit WorldNews.com 17 Aug 2017
The Guardian reported that police announced one person was arrested in relation to the attack on Thursday where someone drove a white van through the busy, pedestrian area of Las Ramblas in Barcelona, Spain which has left at least 13 dead, and more than 50 injured ... Police said that the number of the dead was "bound to rise" since at least 50 people were injured after the attack, interior minister for Catalonia, Joaquim Form said ... ... U.S....
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[UPDATE]: Islamic State Militants Claim Responsibility For Barcelona Attack Killing 12
Edit WorldNews.com 17 Aug 2017
Islamic State militants have claimed responsibility for an act of terrorism in which a van struck and killed at least a dozen people on Barcelona’s most famous avenue Thursday, Reuters reported Thursday.Carles Puigdemont, the head of the Spanish region of Catalonia, said at least 80 people had been taken to hospital and around 12 had died. Officials remain unsure how many attackers were involved in the incident ... She told La Vanguardia....
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China won't drop matter even if India withdraws troops from Doklam
Edit Deccan Chronicle 17 Aug 2017
Beijing. Amid military standoff between India and its neighbour in Sikkim, Chinese media on Wednesday said China won’t let the matter drop even if India pull back its troops from Doklam as withdrawal is just the precondition, not the solution ... Xu is a retired rear admiral and senior adviser to the China Arms Control and Disarmament Association ... "Nobody should have a doubt on that," he asserted ... ....
UMass Memorial opts out of Medicaid ACO; Fallon Health, Reliant are in
Edit Worcester Telegram 18 Aug 2017
WORCESTER - State Medicaid officials announced Thursday that 17 health care organizations statewide have signed five-year agreements to participate in a major restructuring of the MassHealth program, shifting more members into networks of physicians, hospitals and other community-based providers working together as accountable care organizations, ......
Hackensack Meridian Health home to ACOs to Know
Edit Asbury Park Press 18 Aug 2017
Hackensack Meridian Health, one of New Jersey’s leading health care organizations, boasts two Medicare Shared Savings Program ACOs. . ... ....
Beacon Journal editorial board: Follow the CBO to stabilizing the health exchanges
Edit Akron Beacon Journal 18 Aug 2017Video of rat inside Long Beach Tommy's sparks concern, but health dept finds nothing after inspection
Edit ABC7 18 Aug 2017
Every restaurant in the city is required to have a health department inspection summary report. The reports note any serious health issues found at the restaurant. One posted earlier this week at the Long Beach Tommy's showed a clean bill of health ... We sent the supervisor out there and the district inspector," said Nelson Kerr, who works for the health department ... The health department allowed the restaurant to open for business ... ....
Healthiest Employers of Oregon: Samaritan Health Services (#1,1,500-plus employees)
Edit Business Journal 18 Aug 2017
The Corvallis-based nonprofit network of hospitals, physician clinics and health services in the mid-Willamette Valley is on a good run ... ....
Bowler Siti recovers from health issue to be team’s lynchpin
Edit The Star 18 Aug 2017
SITI Safiyah Amirah Abdul Rahman (pic) almost gave up bowling due to her long battle with a health problem ... ....
YYC Xpress Yourself improves mental health by giving those who need it a chance to ...
Edit Canada Dot Com 18 Aug 2017
Sometimes all we need is a chance to talk. YYC Xpress Yourself is a Calgary initiative that tries to make a positive impact on mental health simply by letting people have their say (or song or poem). At a YYC Xpress Yourself event, everyone who wants to has the opportunity to speak for five minutes. […] ... ....
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Health Benefits Of Renewable Energy Outweigh Cost Of Subsidies, Study Finds
Edit WorldNews.com 18 Aug 2017
The benefits from wind work out to be more than 7 cents per kilowatt-hour, which is more than unsubsidized wind energy generally costs.Poor air quality is a tricky beast in public health, since it’s not obvious when someone dies as a result of air pollution. The World Health Organization estimates that air pollution leads to around 7 million ......
Science Says: DNA test results may not change health habits
Edit The Salt Lake Tribune 18 Aug 2017
The field also gained a new entrant in July, when a company called Helix launched an online marketplace for DNA tests, including some for genetic health risk ... A request for the currently available health tests must be approved by a physician’s group that reviews the customer’s medical history ... Helix’s decoding costs $80, while the currently available health-risk analyses cost $150 and $125 ... National Institutes of Health....
Calories in popular foods must be cut, say health officials
Edit BBC News 18 Aug 2017
Source. NHS Choices. The calorie-reduction programme comes after the success of the decade-long drive to reduce salt content in food ... Source. NHS Choices ... Caroline Cerny, of the Obesity Health Alliance, said it looked forward to seeing "ambitious" targets being set to cut calories ... "Singling out the role of individual ingredients and food groups does not help consumers to make good choices about their diet, lifestyle or general health." ... ....
‘Why Potters Foundation is talking about executive health’
Edit Business Day Online 18 Aug 2017
Seyi Wright, a Senior Associate Consultant, founder and chief executive officer of Leadership and Vision Limited, a foremost leadership development consulting firm who has conducted over 300 capacity building programmes and a Trustee of the Potters Hospitality Foundation is organising a conference on Executive Health next week ... What is Executive Health all about? ... Why is the Potters Foundation talking about executive health?....
White House Will Temporarily Hand Out Subsidies to Obamacare Health Insurers
Edit Breitbart 18 Aug 2017
The White House said that it will provide subsidies for health insurers for August, despite President Donald Trump’s previous threats that he would end the subsidies after the fallout of the failed Senate vote to repeal Obamacare ... ....
Gorakhpur tragedy: UP Government stands by Health Minister Ashutosh Tandan
Edit The Economic Times 18 Aug 2017- 1
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